A. When we say that we practice Zen meditation to escape from the trap of illusions or remove illusions, it never means separating them from ourselves, but realising the fact that illusions are the truth which is the root of everything; the final goal we long to achieve. However, many people, believing that an illusion is different from the truth, make the mistake of trying to stop thinking, when thoughts, good or bad, come to them, regarding them as illusions. That is one of the most common mistakes we make when practising Zen meditation.
Therefore, try your best to see yourself as you are or try to trace back to the root of the thinking that you look upon as an illusion. When you can see either yourself as you are, or the root of your thinking, all illusions will disappear by themselves.
Don’t avoid illusions
since they are a form of the truth.
Don’t follow the truth
since it is also an illusion.