Buddha, Buddhism, master, Meditation, Mind, One, Photography, Practice, present, student, true self, Truth, Uncategorized, Zen

Q305. It is said that we should know the mind prior to thinking. How can we know the mind prior to thinking?

A. ‘Have to know the mind prior to a thinking’ is a very common saying in Zen circles. This makes sense. The problem is that people, not grasping the point of the saying, follow the words: They struggle to divide their mind into two, and distinguish the mind prior to thinking from the mind after thinking.

_srh6264a_thumb

 

The core teaching of Buddhism is non-duality, oneness. Your mind is not dual or multiple.  You should know that the mind which is producing thinking at this moment is not different and separate from the mind prior to thinking, but it is the very mind prior to thinking that you want to know. The mind that is reading this writing at this moment is the mind you should realise. There is no other mind than this.

 

Student: “What is the mind prior to thinking?”

Master: “Why do you ask me where your tongue is?”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, God, Happiness, master, Meditation, Mind, Photography, Practice, Religion, root, self, student, suffering, true self, Truth, Uncategorized, Zen

Q304. My life is still full of troublesome problems even though I practice Zen meditation. How can I be perfectly free from them?

A. There is no one who has no problems at all in the world. For a joke, it is said that even Buddha and God have a lot of troubles all the time because people don’t follow them and do a lot of bad things against their teachings. If you were perfectly free from troubles, the monotony of life might be your serious trouble.

 

You should know that Zen practice doesn’t change what happens to you but your view of what happens to you. As mentioned repeatedly earlier, everything is empty and neutral. Whether it is good or bad, useful or harmful, is in the eye of the beholder. Try to see everything as neutral even though you have not realised the truth. Why don’t you see your problems as good omens of good fortune to come? Why don’t you think that you are paying in advance for what you will enjoy later? When your view is changed, your thoughts are changed. When your thoughts are changed, your acts are changed. When your acts are changed, what happens to you will also be changed.

p1130905a_thumb

 

 

Student: “How can I get rid of enemies?”

Master: “Why don’t you make them your friends?”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, master, Meditation, Mind, Photography, Practice, student, Truth, Uncategorized, Zen

Q292. During practice I can keep my mind silent without any thoughts but I can neither stop thinking nor keep my mind calm when not practising.

A. Trying to keep your mind calm by stopping thoughts from arising without knowing where they are from, is like trying to remove weeds by cutting their leaves, while leaving their roots intact. Just as you will be bothered again by new weeds from the remaining roots sooner or later, so you cannot get permanent calmness without realising the root of your thoughts, or illusions. Then, the silent state with no thoughts becomes another illusion.

_srh6547a_thumb

Masters’ words “keep your mind calm by stopping thinking” has two meanings: One is before enlightenment and the other is after enlightenment. The former is to have less thoughts by focusing all your attention to your question. The latter, the end of Zen, doesn’t mean literally to stop thinking but not to be deluded by thoughts through realising the truth that everything is empty. Once realising the truth, your mind becomes calm by itself regardless of whether you think or not, because you are not deluded by your thoughts. Masters would say, “You may have as many weeds as you want, but never let them take root.” Then you can enjoy calmness all the time no matter how many thoughts you may have because you are aware that they are empty.

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Bible, Buddha, Buddhism, Enlightenment, final goal, God, illusion, master, Meditation, Mind, Practice, Prayer, Religion, root, self, sutras, true self, Truth, Uncategorized, Zen

Q257. I have been a Christian for over 20 years and believed that God is perfect. Why does He make my life so troublesome?

A. If you have true faith in God and His perfection, you should not think that your life is troublesome. Thinking that your life is problematic is contrary to the truth that God never makes any mistakes since He is perfect. When He made you what you are, He had his intention. What you are is the exact expression of his intention. The reason why you think that your life is spoiled and troublesome is that you don’t understand his intention. Instead of blaming God for making your life troublesome, you had better try to know what God intends you to be like.

20160917_074003a_thumb

 

Student: “Why does God make my life so hard?”

Master: “Why don’t you ask God in person?”

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Bible, Buddha, Buddhism, Enlightenment, final goal, God, illusion, master, Meditation, Mind, Practice, Prayer, Religion, root, self, student, true self, Truth, Uncategorized, Zen

Q248. In the Bible, Matthew 5:48 it says, “You must be perfect – just as your Father in heaven is perfect.” How could we be perfect like God?

A. In fact, we have always been and will be perfect forever, and there is nothing imperfect. ‘Perfect’ and ‘imperfect’ are all the products of our discrimination. How could there be ‘good’ and ‘bad’, or ‘beautiful’ and ‘ugly’, without discrimination? It is because of our discrimination that all things including us look imperfect.

SRH_1695a_thumb

 

To be perfect just as your Father in heaven is, means to realise the truth that you are perfect and not to turn ‘imperfect you’ into ‘perfect you’. In order to realise the truth, we must cease to discriminate, or remove illusions, and see everything as it is. Matthew 5:45 says, “He makes his sun shine on bad and good people alike, and gives rain to those who do good and to those who do evil.” This is showing that God also doesn’t discriminate between good and bad.

 

Student: “How can I be perfect like Buddha?”

Master: “Don’t stain yourself with ‘perfect’.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, master, Meditation, Mind, Photography, Practice, Religion, root, self, student, true self, Truth, Uncategorized, Zen

Q234. Student: “How can I enjoy an eternal life without birth and death?”

A. Master: “Live in the land without light and shade.”

Student: “Where is the land?”

Master: “There.”

Student: “Where is there?”

Master: “There.”

File0160a_thumb

 

Commentary:

You don’t have to dig the earth for gold with your hands full of gold.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Mind, moment, Practice, present, student, true self, Truth, Uncategorized, Zen

Q229. I practise Zen meditation no more than two hours a day. My problem is that my busy life doesn’t allow me to practise as much as I want. Could you recommend any way to help with my practice?

A. Remove all your time lines. They are only imaginary lines created by your imagination. There is no fixed time in the universe. Time is a typical illusion. Remove all time lines and you will become eternity itself. Think of eternity as your practice and you will become practice itself. Then, whatever you may do, whether eating, talking, or working, just question what makes your body do it. That is practice. In other words, you make yourself one with the question or your practice. Then, you can practise 24-hours a day 7-days a week. You can’t stop practising.

File32116a_thumb

 

Student: “What is the best way to practise well?”

Master: “Don’t practise.”

Student: “Why do you tell me not to practise when I ask you the best way to practise?”

Master: “If you practise 24-hours a day, your practice is not practice any longer. That is true practice.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, Practice, root, self, student, true self, Truth, Uncategorized, Zen

Q225. Student: “What is the true-self?”

A. Master: “Discriminating mind.”

SRH_8276a_thumb

 

Commentary:

Even an enemy becomes your friend once you get to know him.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, Practice, true self, Truth, Uncategorized, Zen

Q191. What is freedom from thoughts?

A. Freedom from thoughts is not to be free from thoughts but to be free from bad thoughts. It doesn’t mean to be free from good thoughts. Bad thoughts are the thoughts whose root we don’t know, which are called illusions. Good thoughts are the thoughts whose root we do know, which are called form. For instance, when we see pictures on a screen as pictures, while watching a movie, they are called form. However, if we see them as real, not pictures, they are referred to as illusions, which are the source of our suffering.

P1080649a_thumb

To see things as they are, is to see things as form, which is like seeing pictures on a screen as pictures, knowing they are not real while enjoying them. When we can see things as they are, whatever thoughts you produce are good thoughts. Then, you are said to be free from thoughts.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

 

Buddha, Buddhism, illusion, Meditation, Mind, mindfulness, root, true self, Truth, Uncategorized, Zen

Q176. How can we control our thoughts?

A. A foolish man tries to control his thoughts while a wise man tries to control his mind. If you want to control your thoughts as you please, you should conquer your mind, that is, realise your mind. Trying to control each of your thoughts is like trying to win the battle by fighting individually each of the thousands of enemy soldiers in the battle field. There is no hope for success in this way. The most efficient and best way to win the battle is to capture the General who directs all the enemy soldiers. To realise your mind which is the root of all your thoughts is to capture the General.

DSC_7936a_thumb

 

What makes it difficult to capture the General is that we can’t recognise him easily because he is hidden disguised as one of the enemy soldiers. You should capture a soldier and interrogate him deliberately to find out who orders him. If he dies, get another captive and examine him more deliberately. Be determined to continue this to the end. Before long, the General will appear and say, “Why are you wasting your effort while I am always with you?”  

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway