Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, Meditation, Photography, Practice, Religion, self, Truth, Uncategorized, Zen

Q362. Buddhism talks about non-attachment. Should we therefore try to be unattached to meditation and Buddhist teaching?

A. It is true that we should try to be unattached even to meditation and Buddhist teaching. However, it is not that we attain non-attachment by suppressing our desire, but that non-attachment comes by itself as a result of our realising that everything is empty.


The core teaching of Buddhism is to realise that everything is empty through seeing everything as it is. When we realise that everything is empty and that there is nothing to be attached to, our attachment perishes of its own accord. Unless we realise that everything is empty, we might be able to control or suppress our attachment for quite some time, but we can’t remove it for good.




Buddhist teaching and meditation are like medicine for curing us of attachment. Once we get well after taking medicine, we don’t need it any longer, and our attachment to medicine disappears naturally. However, you won’t be cured of the disease, attachment, if you only keep away from medicine while you are sick. Keeping away from medicine in order to remove your attachment to medicine while you are sick is making matters worse and making another strong attachment to non-attachment.


Student: “How can I attain non-attachment?”

Master: “Don’t discard your attachment.”

Student: “Why do you tell me not to discard my attachment?”

Master: “Because your attachment is the very non-attachment.”


©Boo Ahm


All writing ©Boo Ahm. All images ©Simon Hathaway

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