Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, Meditation, Photography, Practice, Religion, self, Truth, Uncategorized, Zen

Q362. Buddhism talks about non-attachment. Should we therefore try to be unattached to meditation and Buddhist teaching?

A. It is true that we should try to be unattached even to meditation and Buddhist teaching. However, it is not that we attain non-attachment by suppressing our desire, but that non-attachment comes by itself as a result of our realising that everything is empty.


The core teaching of Buddhism is to realise that everything is empty through seeing everything as it is. When we realise that everything is empty and that there is nothing to be attached to, our attachment perishes of its own accord. Unless we realise that everything is empty, we might be able to control or suppress our attachment for quite some time, but we can’t remove it for good.




Buddhist teaching and meditation are like medicine for curing us of attachment. Once we get well after taking medicine, we don’t need it any longer, and our attachment to medicine disappears naturally. However, you won’t be cured of the disease, attachment, if you only keep away from medicine while you are sick. Keeping away from medicine in order to remove your attachment to medicine while you are sick is making matters worse and making another strong attachment to non-attachment.


Student: “How can I attain non-attachment?”

Master: “Don’t discard your attachment.”

Student: “Why do you tell me not to discard my attachment?”

Master: “Because your attachment is the very non-attachment.”


©Boo Ahm


All writing ©Boo Ahm. All images ©Simon Hathaway

Buddhism, desire, Enlightenment, Happiness, illusion, Meditation, Mind, poisons, Practice, true self, Truth, Zen

Q122. What are the antidotes for the three poisons against happiness?

A. The antidote for the poison of ignorance is wisdom, which means the ability to see everything as it is. That enables us to see a piece of broken rope as a piece of broken rope and rotten food as rotten food.

The antidote for the poison of greed is the precepts, which aim to control greed. We should suppress greed artificially before getting enlightened. To obey the precepts in the strictest sense, however, is not to suppress greed artificially but to have no greed to control through realising that everything is an illusion. Only then can we be said to obey the precepts. For example, when we have the wisdom to see everything as it is, we don’t have any desire to run away from the piece of broken rope, or to chase after rotten food because we can see rope as rope and rotten food as rotten food.


The antidote for the poison of anger is stillness, which naturally comes about when we obey the precepts. That is, when we obey the precepts, we have no greed. Then we need not struggle to fulfill our greed. When we don’t have to strive to satisfy our greed, there is no anger or disappointment that comes from the failure to meet our greed. Then our life becomes still.

In fact, the core of the three poisons is ignorance, and that of the three antidotes is the wisdom to see things as they are.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway