Category: zen

Meditation, Mind, Practice, Truth, zen

Q37. Some masters advise us to stop thinking. How can we live our life without thinking?

Zen Fools

A. When masters advise you to stop thinking, to stop thinking has two kinds: before and after reaching the final goal. When they use it in the former sense, they usually mean not that you should stop thinking in your life, but that you should not try to find the answer to the Zen question through thinking, or knowledge, during the practice. Since the purpose of Zen practice is to free you from the web of illusions but thinking produces illusions, the more thinking you do, the more complicated you make it. That is why masters urge you to stop thinking.

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However, the latter is to stop thinking in the truest sense that is possible, when you have reached the final goal, which means to think without being trapped in illusions. In a word, when they tell us to stop thinking, what they mean is not to stop thinking, but to think without being trapped in illusions.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Koan, Meditation, Practice, Truth, zen

Q36. What is a koan in Zen meditation? Why can’t I understand koans even though I have read a lot on meditation? They make no sense to me.

Zen Fools

A. A koan is a sort of dialogue between a master and his students that is used to check whether they have reached the final goal. At the same time, it can be a good question you can practice with. It is just like a maths question in maths, in that a question can be used to test students on one hand and can be material to study on the other hand; so it can be referred to as a Zen question. If you understand perfectly the principle of a question, you can solve other questions easily. Koans might seem to be funny and even look like a joke. Sometimes they may seem to make no sense at all. However, once you have reached the final goal, you will understand how clever, correct and beautiful they are.

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Some people think that each question has a single answer, and, memorising it, say they know the correct answer. The truth is that each koan has so many answers that we can’t say all the answers, even if we spend all our life saying the answers to a single question.
It is just like when five year old children are asked a maths question, “What is 3 + 2?” Not all, but most of them can provide only a single answer 5, because they have not mastered the four rules of arithmetic. However, most secondary school students know that though the answer to the question is 5, it can be said in countless other ways, such as 6 – 1, 1.5 + 3.5, 4 + 1, 4.8 + 0.2, 100 – 95 and so on. They also know that although each of the answers seemingly has a different form, all of them are perfectly correct answers.
If you expect to understand koans by reading books, it is natural for them to seem to make no sense at all. Trying to grasp them through reading is like trying to wash a mud-stained cloth with muddy water; it will make things more complicated, since koans are asked to check whether Zen students are freed from the illusions with which we are bound, but reading books is to create illusions. Only when you are freed from illusions can you understand them clearly.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Enlightenment, Koan, Meditation, Practice, Truth, zen

Q34. Would you recommend any other way to practice Zen, when I feel tired of the question ‘What am I when my body is not me?’

Zen Fools

A. If you feel tired of asking yourself the same question, I’d say two things.
One is that you may take another Zen question that is likely to stimulate your curiosity. I plan to provide a new Zen question a week.
The other is that you ask your question of the things around you instead of yourself. Seeing a tree, you can ask the tree your question ‘Hi, tree. What am I when my body is not me?’ or a little different question ‘Hi, tree. What are you when you are not a tree?’ You can ask such a question of anything such as a car, a puppy, a bird, a desk, spoon, a cup and so forth that you can see in your everyday life. My words might sound ridiculous but they, whenever you ask them the question, never fail to tell you the correct answers. The problem is that you can’t grasp their answers because your eyes and ears are veiled by illusions. To try to understand their answers is a good practice, too.

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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Meditation, zen

Q33. When I go to temple, I feel protected while praying there, by something or someone and feel more comfortable in a temple than at home. Is my going to temple wrong?

Zen Fools

A. If you feel as you mentioned in your question without knowing what you are, or what the Buddha is, it shows that you are addicted to the illusion of the Buddha. That is, you are enslaved by the illusion of the Buddha.

I never discourage you from doing anything but encourage you to ask yourself what it is that makes your body do what you do whatever you do, whether going to temple or going to church. Why do you go to the temple? If you go to temple to pray to the Buddha, you should know at least two things: What you are and what the Buddha is. Not knowing what you are, how can you say that you pray while not knowing who prays? Not knowing what the Buddha is, how can you pray to the Buddha? You should know that a temple is not a place for praying to the Buddha, but a place for realising what you are when your body is not you.

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When freed from the illusions of all things including the Buddha, you can realise what you are when your body is not you. Supposing you pray while not knowing the object of your worship; what is the difference between you and the primitive people who prayed to a huge tree, or a gigantic rock and the sun, or the moon?

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Happiness, Truth, zen

Q31. Are we living in an ideal world or aiming for it?

Zen Fools

A. We are both living in an ideal world and aiming for it. We can be said to be pursuing an ideal world in that we doing something, practising Zen, for a better life. However, the truth is that we are living in the ideal world as part of it. Therefore, the purpose of practising Zen is not to create an ideal world, or reach an unknown ideal world other than this world where we live, but to realise that we are already residing in the ideal world we are anxious to reach. We are like a fish looking for water in the water.

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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Meditation, One, Practice, Religion, Truth, zen

Q30. When we help others we get such a great feeling….is this just us patting oneself on the back, or is it because that we are all one and by helping others we truly are helping our self?

Zen Fools

A. If you get a great feeling, as most people do, it is likely to be a kind of sense of accomplishment. We have been taught and told to help others in need since our kindergarten days. However, we usually feel that we have not helped others as much as we think we should, and we always feel guilty or burdened unconsciously, for it as though we didn’t do our homework. When we help others, we get a kind of accomplishment we would feel when no one but I in the class did the homework in our school days and, enjoying secret pride, we pat ourselves on the back just like our teachers did to us.

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Let me ask you a question. Do you happen to get such a great feeling when you feed yourself? In fact, if you had helped others because you felt oneness with them, you would have felt it natural rather than great. The Bible says, “When you help others, don’t let your left hand know what your right hand does.” However, Zen books say, “When you help others, don’t let even your right hand know what your right hand does.” This is a saying that shows the essence of Zen. You should not have even the idea that you helped someone. You should feel as natural as if you buy yourself lunch, when you serve a nice lunch to a hungry man. That is, to love your neighbours as yourself – just like the Bible says.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Enlightenment, Koan, Meditation, Practice, Truth, zen

Q29. What are you when your body is not you?

Zen Fools

A. A piece of cake.

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Commentary:
A piece of cake,
It is neither soft nor tough.
How deplorable!
Numerous people have tried to eat it so far,
Few of whom swallowed it.
Countless people have tried chewing it,
But no tooth-mark is left on it.

If I were asked the question,
I would answer, “Why do you ask me the taste of the food you are chewing?”

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Meditation, Practice, zen

Q28. In Zen practice, it seems that we try to find our way of a kind of trap. Furthermore, it appears that we make this more complicated by our use of language and thinking. How is it that we initially find ourselves in this situation? Is the idea that we are even in such a predicament, not itself also an obstacle to our understanding of truth?

Zen Fools

A. In Zen practice, you can feel the same way as if you were in caught in a trap. It seems that the harder you struggle to get of it, the more complicated you make it. As a matter of fact, that is the way you feel when you strive to find your way out of it by the use of language and thinking. Such a Zen practice is compared to a struggling insect caught in a spider’s web.

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Trying to free yourself from it through language and thinking is like trying to wash a mud-stained dress with muddy water because it is your language and thinking that are the trap keeping you bound. We are so addicted to the trap that we cannot distinguish ourselves from the trap. Actually, we can’t see a trap as a trap because our eyes are veiled by the trap. To rid yourself of the trap of language and thinking and see yourself free of the trap is the purpose of Zen practice and that is to see yourself as you are. Remember you can’t escape the trap by means of your language and thinking, and keep the question “What am I when my body is not me?” When your practice is going well, your life seems to become simpler.

All writing ©Boo Ahm. All images ©Simon Hathaway.