Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, One, Photography, Practice, root, sex, sexual, true self, Truth, Uncategorized, Zen

Q 361.When we resolutely pursue our awakening, do situations arise within the illusion to deepen our practice? For example, Mara’s daughters came to tempt the Buddha, so was his attachment to sexual desire being tested? So, where we have very strong attachments, will these appear more powerfully in our life as an opportunity for us to deepen our practice?

A. In Zen we have a saying that the higher your practice is, the more powerful Mara (temptation) is. In fact, this is one of the sayings that are very often misinterpreted. Most people think that this saying means that the more your practice grows, the more powerful Mara becomes. We have this interpretation because we usually make good progress when we face a big challenge in our life as a test of our practice and try to overcome it. However, it is not true that the more your practice grows, the more powerful Mara becomes, because this would mean that as your practice became higher and higher, it would attract more and more powerful Mara.

 

The correct interpretation is that the greater your practice becomes, the more powerful Mara that you can surmount grows. The better your practice becomes, the more capable you become of surmounting Mara. Although you can overcome only a small Mara when your practice is weak, you can overcome much more powerful Mara when your practice develops. In other words, the richer you become, the larger and the more expensive the house that you can buy becomes. The stronger your muscles become, the heavier the weights that you can lift become.

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Speaking of sexual desire, not only the Buddha but also we sentient beings have attachment to it. So, it was not that Mara’s daughters came to tempt the Buddha since his practice was of a high level, but rather that he could overcome the temptation of sexual desire which is one of the most difficult instinctual desires to surmount.

 

When faced with a challenge in your life, don’t think that your practice has brought it upon you, but look upon it as a test of your practice. Then your challenge will turn into your practice, and you can deepen your practice and solve your challenge at the same time. Two birds with one stone.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Photography, Practice, root, self, student, sutras, true self, Truth, Uncategorized, Zen

Q353. I have read the Diamond Sutra every morning for over 20 years. Is reading the Sutra helpful?

A. Reading thousands of books and the Sutras is not as good as grasping a single word out of the books you read. Trying to realise the true meaning of a single word of the Sutra is much more beneficial than reading the Sutra a thousand times.

 

You should know that all books including the Sutras are not the essence of the true-self but only a kind of manual that describes the true-self. In other words, the core of what the Sutra says is not in the Sutra but in you who are reading the Sutra. You should know that the true Sutra is not the one made of paper put before you, but your true-self that is making your body read it.

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You should also know that each word of the Sutra contains all the contents of the Sutra. So, if you can grasp only a single word from the Sutra, you can know the rest of the Sutra, which is enlightenment. You should think that each word is the gate to enlightenment, and try to understand it clearly rather than read many books, or read a book many times. Then it takes longer to read the Sutra than before. It may take more than a year to read the Sutra that you could previously read in two hours. Then your reading is not reading any more but practice. This is the way of reading the Sutra that I’d love to recommend.

 

Master: “What did you do last night?”

Student: “I read the Diamond Sutra.”

Master: “What does it say?”

Student: “It says that everything is empty.”

Master: “Did you read only that one sentence?”

Student: “I read many other sentences as well, but I don’t remember all of them.”

Master: “Don’t say that you read the Sutra after picking up and eating black beans.”

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Meditation, One, Photography, present, suffering, true self, Truth, Uncategorized, Zen

Q314. I started Zen meditation in my early twenties with the goal of enlightenment and was very peaceful and happy during practice. My life, as a single mum with four children, is so busy and messy that I can’t find time to practice Zen although I am very keen for practice.

A. The best way of Zen practice is not to practise only when and where nothing happens to you but to identify everything that you see and hear with your practice. In other words, you should not separate your work from your practice but identify the former with the latter. Then, 24-hours a day can be your practice time.

 

In fact, everything that makes you bothered and busy is no other than the true-self that you want to see. There is an interesting story about an ancient master. One day he was going through a busy and crowded marketplace, when he saw two people quarrelling, hurling abuse at each other. Upon hearing one of the names they were calling each other, the master attained enlightenment.

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Why don’t you think that the reason why your life is so busy is that the true-self is striving to show itself to you and attract your attention?  Don’t try to escape from your current situation into a better one for the sake of practice, but try to accept it as a Dharma talk and try to see and hear it as it is. The deeper your practice becomes over time, the easier and more peaceful your life will become.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, God, Happiness, master, Meditation, Mind, Photography, Practice, Religion, root, self, student, suffering, true self, Truth, Uncategorized, Zen

Q304. My life is still full of troublesome problems even though I practice Zen meditation. How can I be perfectly free from them?

A. There is no one who has no problems at all in the world. For a joke, it is said that even Buddha and God have a lot of troubles all the time because people don’t follow them and do a lot of bad things against their teachings. If you were perfectly free from troubles, the monotony of life might be your serious trouble.

 

You should know that Zen practice doesn’t change what happens to you but your view of what happens to you. As mentioned repeatedly earlier, everything is empty and neutral. Whether it is good or bad, useful or harmful, is in the eye of the beholder. Try to see everything as neutral even though you have not realised the truth. Why don’t you see your problems as good omens of good fortune to come? Why don’t you think that you are paying in advance for what you will enjoy later? When your view is changed, your thoughts are changed. When your thoughts are changed, your acts are changed. When your acts are changed, what happens to you will also be changed.

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Student: “How can I get rid of enemies?”

Master: “Why don’t you make them your friends?”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, moment, Photography, root, student, true self, Truth, Uncategorized, Zen

Q296. How is it possible to remove all at once and not gradually the illusions that we have made up for decades?

A. Our practice is like trying to brighten an old room that has been dark since it was made, even though it is installed with a nice electric light. We are looking for the light switch of the old room that has never been lit so far. The key problem is that we have no idea of the switch; where it is and what it is like, because we have never used it, or even seen it before. We can be said to be fumbling for the switch in the dark room. It may take time to find it, but it doesn’t take time to lighten the room once you find the switch. The moment you switch on the light, all the darkness will disappear. Likewise, all illusions disappear at the moment you attain enlightenment.

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Student: “How can I remove all the illusions in an instant that I have made up for decades?”

Master: “It takes no time and no effort to remove them because they are empty.”

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, master, Meditation, Mind, Photography, Practice, student, Truth, Uncategorized, Zen

Q292. During practice I can keep my mind silent without any thoughts but I can neither stop thinking nor keep my mind calm when not practising.

A. Trying to keep your mind calm by stopping thoughts from arising without knowing where they are from, is like trying to remove weeds by cutting their leaves, while leaving their roots intact. Just as you will be bothered again by new weeds from the remaining roots sooner or later, so you cannot get permanent calmness without realising the root of your thoughts, or illusions. Then, the silent state with no thoughts becomes another illusion.

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Masters’ words “keep your mind calm by stopping thinking” has two meanings: One is before enlightenment and the other is after enlightenment. The former is to have less thoughts by focusing all your attention to your question. The latter, the end of Zen, doesn’t mean literally to stop thinking but not to be deluded by thoughts through realising the truth that everything is empty. Once realising the truth, your mind becomes calm by itself regardless of whether you think or not, because you are not deluded by your thoughts. Masters would say, “You may have as many weeds as you want, but never let them take root.” Then you can enjoy calmness all the time no matter how many thoughts you may have because you are aware that they are empty.

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Koan, master, Meditation, Photography, Practice, student, true self, Truth, Uncategorized, Zen

Q291. Student: “How can I become one with the universe?”

A. Master: “You should melt everything and make it you.”

Student: “How can I do it?”

Master: “Make yourself melt into air.”

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Commentary:

When there is no ‘I’, there is nothing that is not ‘I’.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, master, Meditation, Mind, Photography, Religion, root, self, student, sutras, true self, Truth, Uncategorized, Zen

Q290. I have made it a rule to read the Diamond Sutra and Zen books every day for over ten years. Is this a good way?

A. It is said that going one kilometre by studying books is not as good as going one metre by practising. It’s because the former adds to illusions whereas the latter decreases them. The former regresses rather than advances us in Zen meditation. So, ancient masters would say, “Trying to attain enlightenment through books is like trying to pick the moon with a pole.”

 

Instead of spending so much time reading the Sutra and Zen books, I would like to advise you to allocate 90% of this time to practising meditation. The remaining 10% of this time can still be used for reading.

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Whatever you do, wherever you are, you are practising well only if you keep questioning what is making you do what you are doing. Reading the Sutras for ten hours is not as good as drinking tea, or washing the dishes for an hour with the question in your mind.

 

Master: “What did you do last night?”

Student: “I read the Diamond Sutra.”

Master: “How much did you read?”

Student: “I read three pages.”

Master: “You didn’t see the Sutra, let alone read it. The true Sutra has no pages.”

 

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

 

Buddha, Buddhism, Happiness, Meditation, Photography, Practice, root, self, student, true self, Truth, Uncategorized, Zen

Q284. How many hours a day should I practice?

A. The more the better, but you should never allow your practice to a make mess of not only your normal life but also your Zen meditation by practising too hard. In the beginning, in order to get used to keeping the question, you had better make it a rule to practice for at least an hour a day at a set time everyday, for example, before going to bed or immediately after waking up. However, once you have learned how to keep the question, you need not confine your practice to a given period of time and be bound by time since time is a typical illusion which we should remove.

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Then, erase all time lines from your mind and think that you practice all the time forever. Identify yourself with the question. Then whatever you do, your question will do it. Your question, for example, will drink tea when you drink tea, and your question will chat even when you chat. Then, your practice will go on by itself. Until you reach this stage, practice at least an hour a day and try to keep the question all the time.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, illusion, master, Meditation, Mind, Photography, root, self, student, true self, Truth, Uncategorized, Zen

Q273. Student: “Do a guest and a thief come together or separately?”

A. Master: “Together all the time.”

Student: “How can I tell them apart?”

Master: “Speak to them. One who speaks to you is a thief, and the other who doesn’t is a guest.”

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Commentary:

Don’t mistake a guest as being dumb. If you ask him about the true-self, he never fails to give you a correct answer.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway