desire, Enlightenment, final goal, meditaion, sex, sexual, true self, Truth, Zen

Q106. What shall I do with my sexual desire?

A. Many people think that an ascetic life is indispensable in order to practice Zen meditation, but this is incorrect, unless you are a monk or a nun.

Why don’t you consider the same question regarding your hunger or thirst? Sexual desire is also a natural feeling that normal people have, just like feelings of hunger or thirst. What matters is how to accept it. As mentioned earlier, everything is neutral in itself. Sexual desire may either be holy, or impure lust, just as hunger may be either good or bad, that is to say harmful to us. Hunger is thought to be an essential feeling for our survival, that makes life happy, but it can also lead people to a disastrous situation if not controlled. Sexual desire should be accepted in the same way, I think.

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To have sexual desire is the evidence that you are alive, healthy and normal, that is, you are very suitable for Zen meditation. In summary, Zen meditation has nothing to do with sexual desire just as it has nothing to with hunger. What matters here is not whether to have sexual desire or not, but whether or not to realise the root of it. Just try to realise the root, which is the root of compassion.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, self, true self, Truth, Zen

Q101. Why can’t we see our true-self?

A. Don’t think that you can’t see it. You are seeing and hearing it even at this moment. You can’t avoid seeing and hearing it. The key problem is that you can’t discern it because your eyes and ears are covered with illusions. Never think that your true-self is somewhere else out of your reach. There is nothing that doesn’t belong to your true-self. Even you yourself are not an exception. Whatever you do, cry, smile, commit a cruel crime or do good deeds, they are all actions of your true-self. In summary, you can no more get away from your true-self even for a moment than you can get away from the universe. So if you chase it for a moment, it is said, you will be going the wrong way.

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Student: “What is the true-self like, Sir?”
Master: “Why do you ask me the taste of your saliva in your mouth?”
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Bible, Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, Religion, sutras, Truth, Zen

Q100. I don’t understand that the Sutras and the Bible are also illusions.

A. Ancient masters used to say that a nice saying which sounds reasonable can be a strong trap. A saying or a word, however great and nice, is nothing but an illusion. No one denies, for example, the truth that the sun is a mass of flames. However, your lips are never hot, not to mention being burnt, no matter how many times you may recite the word ‘sun’. In other words, sayings or words are not the truth itself but an illusion.

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The more reasonable a saying sounds, however, the stronger we tend to make our attachment to it while taking it for the truth itself. The Sutras and the Bible are very typical examples that have great sayings we are likely to be tempted to attach ourselves to. We have a very interesting metaphor for such cases that shows how we should accept spiritual teachings: Don’t look at the finger pointing to the moon but the moon itself. The Sutras and the Bible are just like fingers pointing to the moon for people who want to see the moon, but they are not the moon itself.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, final goal, Koan, Meditation, Truth, Zen

Q99. Student: “What are you when your body is not you?”

A. Master: “I won’t answer.”
Student: “Why not?”
Master: Because I know that you won’t believe in my answer.
Student: “Tell me the answer, sir. I will accept it.”
Master: “I answered.”

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Commentary:
The master is not telling a lie. Don’t break into pieces what he says.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, final goal, Meditation, Truth, Zen

Q97. It is said everything looks different after enlightenment. Do things change after enlightenment?

A. No, nothing changes. Everything looks different after enlightenment not because things themselves change but because your perspective changes. In other words, you can see what you couldn’t see before. In fact there is nothing that deceives you. You deceive yourself because you can’t see things as they are.

When you are scared of a piece of broken rope since you mistake it for a snake, which is to blame for it, you or the broken rope? If you, regarding a piece of broken glass as a piece of diamond, struggle to obtain it and get disappointed when failing to get it, which is to blame for it, you or the piece of broken glass? What does a hundred dollar bill mean? It means only a piece of paper, or sweets at most to a five year old child, but it means much more to an adult. Does the bill have ageism against children?

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What changes is not the object you see, but the way you see it.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, final goal, Meditation, Truth, Zen

Q95. What does ‘enjoy being still’ mean?

A. Most people think it means to enjoy sitting still with our mind focused on something like our breath or Zen question during the meditation practice. Of course we can have such a feeling during the practice, and the stillness we feel during the practice will grow deeper and deeper along with it. That is a very essential process which we go through in order to reach the final goal. However, that is not the stillness mentioned in Zen meditation because as soon as we stop the practice, the stillness breaks and we come back into the noisy world. The stillness that can be enjoyed only during practice is of no practical use in our life. The purpose of Zen meditation is not to change only a given part of our life at a given time, but to change our whole life. In other words, the stillness we pursue is not temporary but permanent stillness, which we can feel only when, after removing all illusions, we realise the whole universe is still all the time regardless of whether we practice or not. Then our life is always still and peaceful, and we can enjoy stillness all the time even in a busy street or a crowded market place.

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If I were asked what stillness is, I would say,

“Ten volcanos erupt at the same time.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

final goal, Meditation, Practice, Zen

Q94. I can’t pay all my attention to Zen practice even though I’d like to because my family wants me to share as much time as possible with them. What shall I do?

A. You should not allow your practice to a make mess of your normal life. If your practice makes your family unhappy in any way, I’d say, you’d better give up your practice. To practice Zen, while making your family unhappy is against the purpose of Zen meditation since it is to be happy.

If your family doesn’t want you to practice Zen, something is wrong with you, I think. If you practice in the right way, people around you including your family members are bound to like you more because you become more considerate, patient and open-minded.

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Don’t think that you will complete your practice in a short period of time. In that way, you can avoid overworking yourself, becoming ill and neglecting your family, which could cause you trouble. The idea of reaching the final goal quickly can make you impatient, which rather disturbs your practice.

Look upon each of your family members as a gate to the final goal. Their smiling, laughing, crying, eating, and sleeping are all actions of the truth you want to reach. Ask yourself what is making your wife smile, when you see her smile, and what is controlling your children’s bodies when you see them play. All of this is Zen practice. Do remember that spending time with your family can also be good practice.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Meditation, Truth, Zen

Q92. What is the truth, the final goal we are seeking like?

A. Not seeing it is more difficult than seeing it. In fact it is impossible not to see it. If you try to chase it even for a while, you are going the wrong way. Everything you see and hear is the shape and the sound of the truth itself and is showing and telling itself to you. If you can see or hear only a single thing that comes to your eyes or ears just as it is, you’ll have reached the final goal without moving a step. SRH_7389a ©Boo Ahm All writing ©Boo Ahm. All images ©Simon Hathaway