Buddha, Buddhism, Enlightenment, final goal, Happiness, illusion, Koan, Mind, mindful, mindfulness, true self, Truth, Uncategorized, Zen

Q148. Is happiness obtained through filling our mind or through emptying our mind?

A. This is not a matter of whether to fill or empty, but a matter of realising what the mind is. The ultimate end of Zen meditation is to realise what the mind that you are going to fill or empty is.

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This question shows well how unaware we are of what we say and how imprudently we are seeking happiness. How could we fill or empty the mind while not knowing what it is? In fact, it is because you don’t know what your mind is that you have such an idea of filling or emptying it. Once you get to see it clearly, you will realise that it can’t be filled or emptied because it is perfect, and that you are happiness itself.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Happiness, illusion, Koan, master, Meditation, student, Truth, Uncategorized, Zen

Q.147 Student: “What are you when your body is not you?”

Master: “A rat.”

Student: “Why do you say that you are a rat?”

Master: “What shall I say I am?

Student: “Buddha Nature.”

Master: “My rat is much better than your Buddha Nature.”

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Commentary:

What a wonderful rat! What poor Buddha Nature!

A rat swallows Buddha Nature in a single gulp.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Koan, Meditation, Mind, sutras, Truth, Uncategorized, Zen

Q145. What do you think of reciting mantra? What mantra would you recommend?

A. I never discourage you from doing anything. One thing you have to remember is that mantra has no power in itself at all. Many people think that mantra has a very special or mysterious holy power that can help them to achieve their goals. Not only mantra but also the Sutras have no such power by themselves. Buddha said that nothing has its own nature. However, if used in the right way, mantra can be a means of practice to realise your true-self. When reciting mantra, you should try to realise what is making your mouth recite it.

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Anything can be a mantra; your spouse’s name, children’s name, names of things you like, such as coca cola or even the name of your pet. It doesn’t have to be a noun or a single word like mentioned above. It can be an adjective like ‘beautiful’ or ‘holy’ or a verb such as ‘go’ or ‘dance’. A sentence can be a good mantra as well, for example ‘I love you’. The key point is not what mantra to recite but how to recite it. Whatever mantra you recite, just try to realise what is making your body recite it. Then reciting mantra can be a good practice, which is not different from Zen.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Koan, Meditation, Practice, root, Truth, Uncategorized, Zen

Q144. By all means possible, I want to realise what I am when my body is not me. What am I?

A. You can’t hide it.

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Commentary:
Why don’t you recognise it while revealing it at every moment?
Don’t seek it and it will show itself.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Koan, master, Meditation, student, Truth, Uncategorized, Zen

Q141. Student: “Where are you when your body is not you?”

A. Master: (Pointing to the tea cup before him) “It’s in the cup.”
Student: (After looking very closely into the cup.) “There is nothing in it, Sir!”
Master: (Looking into the cup) “It’s here.”

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Commentary:
Master is showing it clearly.
Why is the student jumping into the cup?
Where is ‘here’?
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddhism, Koan, Meditation, Truth, Zen

Q117. What am I like when my body is not me?

A. It has neither a head nor a tail.

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Commentary:
Do you wonder how it can see and speak when it has no head?
It has nothing to see and speak of when it has no head.

A wind finds its way even though it has no eyes,
Makes sounds even though it has no mouth,
And shakes things even though it has no hands.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway