Buddhism, Meditation, One, Practice, Religion, Truth, Zen

Q30. When we help others we get such a great feeling….is this just us patting oneself on the back, or is it because that we are all one and by helping others we truly are helping our self?

A. If you get a great feeling, as most people do, it is likely to be a kind of sense of accomplishment. We have been taught and told to help others in need since our kindergarten days. However, we usually feel that we have not helped others as much as we think we should, and we always feel guilty or burdened unconsciously, for it as though we didn’t do our homework. When we help others, we get a kind of accomplishment we would feel when no one but I in the class did the homework in our school days and, enjoying secret pride, we pat ourselves on the back just like our teachers did to us.

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Let me ask you a question. Do you happen to get such a great feeling when you feed yourself? In fact, if you had helped others because you felt oneness with them, you would have felt it natural rather than great. The Bible says, “When you help others, don’t let your left hand know what your right hand does.” However, Zen books say, “When you help others, don’t let even your right hand know what your right hand does.” This is a saying that shows the essence of Zen. You should not have even the idea that you helped someone. You should feel as natural as if you buy yourself lunch, when you serve a nice lunch to a hungry man. That is, to love your neighbours as yourself – just like the Bible says.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, One, Zen

Q25. Why do we fight and tear the planet apart if we are one? Surely preservation should prevail?

A. As I mentioned earlier, we do whatever we do for the purpose of attaining happiness. So we fight and tear the planet apart, it can be said, to increase our wealth in the hope that the more wealth we have, the more happiness we will have. The key problem here is that we don’t know what we are because we cannot see things as they are. Regarding ourselves as separate from nature, we very often don’t realize the fact we human beings are also part of nature.

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In fact, fighting and tearing the planet apart is fighting and tearing ourselves apart. This happens, I think, because we don’t experience in person the fact we are one, even while saying we are one with our mouth. If we can truly feel that we are one and that nature is part of us, how couldn’t we try to preserve her as we try to keep ourselves healthy?

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, One, Zen

Q24. If we are one, why bother to multiply? If we are one, why do we divide?

A. Some people prefer one to multiple and others like multiple better than one, believing that one will bring them more happiness than the other. Some of them regret the choices of their own making.

One is multiple and multiple is one.
Why not multiply?
Whichever choice you may make, one or multiple, the result is all the same when you can see things as they are.
Why not be free to make a choice as you like?

AEX80H Indian Runner ducks on the Kerala back waters.. Image shot 01/2007. Exact date unknown.

Buddhism, Enlightenment, Meditation, One, Practice, Zen

Q16. How does Zen help us connect with the present moment and with people around us?

A. Why can’t we connect ourselves with the present moment and people around us now? The key problem is that we can’t see ourselves as we are, that is, we don’t know what we are. Therefore we can’t see things as they are, and we don’t know what the present moment is and what people around us are. How can you connect yourself with them when you don’t know not only yourself but also them? What you need now is to try to see yourself as you are. When you can see yourself as you are, you can see things as they are. Then you are free to connect yourself with the present moment and with people around you, or separate yourself from them.

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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Meditation, One, Practice, Religion, Zen

Q10. Do we need to be a Buddhist to practice Zen meditation?

A. Do we need to be a Korean to eat Korean food? Anyone can try it if he thinks it is good for his or her health regardless of his or her nationality. Likewise, anyone can practice Zen meditation regardless of his or her religion.
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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Happiness, Meditation, Mind, One, Practice, Truth, Zen

Q5. Then, how can we see everything as it is?

A. How do you think we can see everything as it is? It’s very simple, and much easier than you think. We can see everything as it is if we can see ourselves as we are, because we can see things only through ourselves. I can see everything as it is when I can see myself as I am. So, Zen is also said to be a kind of a practice to see ourselves as we are. Then how can we see ourselves as we are? How can you see yourself as you are? OK. Now, I am asking you a question? Do you have a car? Do you have a house? Do you have a mobile-phone? I believe all of you have one of them at least. When you say, “My house is small but very convenient” or when I say, “My car doesn’t work well these days”, what do they mean? When you say, “My house”, it means you own a house. It means a house belongs to you. It never means that you are your house. It never means your house is you. When I say, “My car”, it never means I am my car. It never means my car is me. Am I wrong? Likewise, when we say, “My body”, it never means I am my body, just like I am not my car when I say, “My car”. Then our final question is “What am I when my body is not me?” This is the very ultimate question we should solve, but it might take a lifetime. This is a very simple question but also a very important question for our happiness. Let me ask you one more very similar question. What is your wife when her body is not her, just like your body is not you? What are your mum and dad when their bodies are not them? In fact, we really don’t know what our wives are, what our children are, what our friends are, and so on, just like we don’t know what we are. Let’s suppose I say, “I love my wife.” In this very short sentence I mentioned, I don’t know what the subject “I” is, I don’t know what I am and I also don’t know the object “my wife”, I don’t know what my wife is. In summary, we don’t know what we say when we don’t know what we are. How can I know what I say, when I don’t know what I am? How can I love my wife, when I don’t know what she is? What does it mean when I say to you, “I love you” when I don’t know what you are? In reality, we often say, “I want to be happy”. It is a very natural idea we can have as a human being. However, how can I be happy when I don’t know what I am? How can I be happy when I don’t know who, or what, wants to be happy? This is the way we live our lives without knowing what we are(the essence of our being).

From now on, you take a (long) journey for the purpose of realizing what you are when your body is not you. I want to call this a journey for happiness, because I am sure that this journey will bring you happiness. I invite you to join our journey to happiness.
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All writing ©Boo Ahm. All images ©Simon Hathaway.