Buddha, Buddhism, Enlightenment, final goal, Meditation, self, true self, Truth, zen

Q82. I was told to treasure my True-self. How can I treasure it well?

A. In order to treasure your True-self, you, above all, should know exactly what it is. How can you treasure your True-self, if you don’t know it? You can’t treasure it whatever you may do unless you realise it through experience. However, once you realise your True-self through experience, you don’t have to try to treasure it because it is so perfect that there is nothing you can do for it. You can neither throw it away, treasure, destroy, purify nor protect it. It is always perfect without any change, regardless of whether you do something for it or not. If you have any intention to do something to treasure or protect it, it is also rather an illusion to stain it. So the best way to treasure your True-self is to realise it through experience.

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©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Meditation, Practice, Truth, zen

Q63. I once practised Zen for ten days with little sleep, but I only got some problems with my body without getting anything. How hard should I practice?

A. You seem to be in a hurry. “Don’t make haste where you should take it easy, and don’t be idle where you should be in a hurry.” “Practice just like putting out a fire on your head.” “Practice just like a hen incubates its eggs.” These are very well known maxims in Zen meditation practice.

Don’t make haste where you should take it easy, that is, you should not be impatient for the final goal. The purpose of Zen is to do away with attachment and illusions. To intend to obtain something fast is also a kind of attachment or an illusion that prevents you from concentrating on practice. Be unconcerned about when or how soon you will reach the final goal as if it were none of your business. No one knows when you will reach the final goal. However, when the time is ripe, you will reach it as easily and naturally as you touch your nose while washing your face, and (you will feel) as if it reached you. Leave it alone until the time is ripe of itself just like a hen incubates its eggs. The more impatient you are, the farther you will get away from the final goal.

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However, don’t be idle where you should be in a hurry, that is to say, you should pay all your attention to your question when practising as if you were being chased alone by hungry lions. There is no time to lose in producing an original idea, no one to help you and no shelter to hide yourself. The only way you can avoid being devoured by them is to run faster than them. Don’t try any other way than focusing on your question. Don’t try to have the same experience as you heard from others, or read in books, that seem to be nice or mysterious. Don’t take understanding for the final goal, which is you are serving your enemy as your father or mother. Never try to understand it. It can’t be explained and understood, but must be felt or experienced through the whole body. Don’t care about how far away the final goal is, but care about only whether you can keep your question. The harder you try to find a better way, the farther you will get away from the answer. Focus all your attention to the question just like putting out a fire on your head. You will undergo something new sooner or later. What is important here is that you should never attach yourself to the new experience. Just keep your focus on your question, leaving it alone, however nice or novel it is.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Koan, Meditation, Truth, zen

Q62. (Master was ill and a student visited him to ask a question.) Student: Sir, what are you when your body is not you?

A. Master: Not ill.
Q. Student: What is it that is not ill when you are ill?
A. Master: Ouch! Ouch!

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Commentary:
Master reveals himself naked when he who is not ill cries, “Ouch! Ouch!”
Why don’t you see him instead of hearing “Ouch! Ouch!”?
All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Mind, mindful, mindfulness, Practice, Truth, zen

Q57. Do we have to do away with all illusions in order to see the truth?

A. Absolutely not. You should know that escaping from illusions means not removing or destroying them but realising that all illusions are also the truth. We are apt to judge what seems, or sounds nice or holy, to be the truth and what seems bad or ugly to be an illusion. In fact everything we can see, hear, feel and imagine, whether good or bad and right or wrong, is the truth. There is nothing but the truth, which we can’t escape from even a moment. Not seeing it is much more difficult than seeing it.

Why can’t we see it? It is because our eyes are covered with the truth and not because it is too far away. In other words it is so near us that we don’t recognise it.

Don’t look away from illusions for the truth. That is to go after illusions turning your back on the truth. The truth is not separate from illusions. What you regard as illusions is the truth and what you look upon as the truth is illusions. Don’t try to do away with illusions. You can’t make it because they are not illusions but the truth. People who strive to eliminate illusions are those who don’t know what they are. How can you remove them when you don’t know what they are? Faced with what you think is an illusion, trace back to the root which the idea of the illusion stems from instead of making efforts to get rid of it. That is the very Zen practice.

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Never avoid illusions.
Never go after the truth.
If you stop avoiding and going after,
You will be motionless.
That is the way the truth is.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Practice, Truth, zen

Q55. How can I remove my ego?

A. Don’t try to remove your ego until you know what it is. You are likely to try hard in vain because you strive to eliminate something you don’t know. Though you say that you want to remove your ego, you actually don’t know what your ego is because you can’t see yourself as you are. How could you know what your ego is while not knowing yourself? You had better try to see yourself as you are instead of trying to eliminate your ego. When you can see yourself as you are, your ego will vanish of itself.

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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Practice, Truth, zen

Q51. What does it mean when masters say our true-self is holy?

A. When it is said to be very pure or holy, it means that it is perfectly free of illusions. All words and ideas are illusions, so even the idea of its being pure or holy is an illusion and defiles it. The fact is that it neither pure nor dirty and can’t be dirtied or stained by anything. That is why ancient masters would keep silent as an answer when they were asked what they were when their body was not them.

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All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Happiness, Koan, Meditation, Practice, Truth, zen

Q47. Student: What are you when your body is not you?

A. Master: A piece of cake.
Student: How does it taste?
Master: Bitter.
Student: What happens when we eat it?
Master: All die.

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Commentary:
How mysterious!
It tastes bitter and kills all.
Why do people struggle to eat it?

When all die, all illusions die.
When all illusions die, you are eternity itself.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Meditation, Mind, Truth, zen

Q46. I seem to have a lot of lust within me. How can I eliminate it from me?

A. If you do want to eliminate your lust and have compassion, don’t struggle to do away with the former, but try to know what it is. How could you remove it without knowing what it is? To know it, trace your lust back to its root whenever you feel it. On reaching the root, you will realise not only that lust comes from the same root that compassion is from, but that the root is the very final goal you long to reach, when you will be compassion itself. Remember that everything is from the same root.

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Don’t try to remove your lust,
since it is another face of your compassion.
Don’t be attached to compassion,
since it is another face of lust.

All writing ©Boo Ahm. All images ©Simon Hathaway.