Category: Buddhism

Buddha, Buddhism, Enlightenment, God, Meditation, mindful, mindfulness, One, Practice, Truth, zen

Q45. How can I be mindful?

Zen Fools

A. Very simple. If you know what your mind is, you can be mindful all the time with no effort. Most people try to mindful only to fail because they strive to do what they don’t know. In other words, to be mindful is difficult since you don’t know what your mind is. Actually, most people don’t know how to start to be mindful when they try to be mindful because they don’t know their mind.

P1190459a_thumb - Copy

Anyway to be mindful, you must know what your mind is. How could you try to be mindful without knowing what your mind is? Try to find what your mind is and you will become mindful with no effort. What are you when your body is not you? Mind is the name of you when your body is not you, which is also referred to as true-self, true-nature, the nature, the truth, the Buddha in Buddhism and the God in Christianity. Whatever it is called, the name itself doesn’t matter. We should know what it is beyond the name.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Meditation, Truth, zen

Q43. How can we remove our attachment?

Zen Fools

A. You should know what attachment is and where it comes from before trying to remove it. It comes from your misunderstanding things. When you can’t see things as they are, you come to misunderstand them, or make illusions of things. Taking the illusions for real, we overestimate them just as we regard a piece of broken glass as a piece of diamond and a piece of rope as a snake, when we struggle to obtain or to run away from them by all means. In a word, attachment is our strong desire to possess or avoid something.

To eliminate our attachment we should be able to see things as they are, that is, see things as neutral, when our attachment will disappear of itself. However, we might hold it down for a time, but we are likely to fail to remove it permanently if we try to fight it off. We can persuade ourselves not to have attachment and hold it back for a time, in the way we give up a big sum of money beyond our reach, by fooling ourselves into saying to ourselves, “More money than is necessary for an ordinary life can ruin people, so I don’t like such big money.” However, the attachment can come out any time again when such big money seems to be within our reach because we still have the root of it.

P1060261a_thumb - Copy

Either focus on your question, or trace your attachment back to its root and you will feel it becoming weaker with time. On reaching the root of it, you will realise that its root is the very final goal you long to reach and that it is the same root from which your compassion stems, when your attachment turns into compassion of itself.

Not until we realise the fact that everything we value is neutral in itself: neither valuable nor worthless, can we root out our attachment.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Koan, Truth, zen

Q40. Why can’t you hear and see?

Zen Fools

Whether a new born baby or an old person,
There is no one but answers your question.
Whether dead or alive,
There is no one but answers your question.
Whether a young flower or a broken bike,
There is nothing but answers your question.

SRH_6143a_thumb - Copy
Your eyes, your ears and even your mouth are full of the answers.
Oh, not hearing the answers is as difficult as hearing them.
Hearing and seeing nothing, you would be said to know the answer.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Enlightenment, God, Koan, Meditation, Mind, One, Practice, Religion, Truth, zen

Q39. Could you describe what we are when our body is not us?

Zen Fools

A. In fact it is beyond description and can’t be reached through words, but it is not separate from words and can’t be explained without words. When reading a text, or hearing a talk about it, you should take it as more than words.

P1070543a_thumb
It is called the truth, the mind, the true nature, the true self, or the Buddha in Buddhism. In Christianity, it is referred to as the truth, the spirit in you, the word, the lord, or God – as John 8:32 says, “Then you will know the truth and the truth will set you free.”
Everything, whether living or non-living, or whether saints or sentient beings, belongs to nothing but the truth. The truth is neither blue nor yellow, and has neither any frame nor any form. It is neither existing nor non-existent, and since it is boundless like the empty air, not only does it have no inside and no outside but also it can’t be measured. It is with us all the time, and we can’t escape it even for a moment.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddhism, Enlightenment, Koan, Meditation, Practice, Truth, zen

Q36. What is a koan in Zen meditation? Why can’t I understand koans even though I have read a lot on meditation? They make no sense to me.

Zen Fools

A. A koan is a sort of dialogue between a master and his students that is used to check whether they have reached the final goal. At the same time, it can be a good question you can practice with. It is just like a maths question in maths, in that a question can be used to test students on one hand and can be material to study on the other hand; so it can be referred to as a Zen question. If you understand perfectly the principle of a question, you can solve other questions easily. Koans might seem to be funny and even look like a joke. Sometimes they may seem to make no sense at all. However, once you have reached the final goal, you will understand how clever, correct and beautiful they are.

SRH_5614a_thumb - Copy

Some people think that each question has a single answer, and, memorising it, say they know the correct answer. The truth is that each koan has so many answers that we can’t say all the answers, even if we spend all our life saying the answers to a single question.
It is just like when five year old children are asked a maths question, “What is 3 + 2?” Not all, but most of them can provide only a single answer 5, because they have not mastered the four rules of arithmetic. However, most secondary school students know that though the answer to the question is 5, it can be said in countless other ways, such as 6 – 1, 1.5 + 3.5, 4 + 1, 4.8 + 0.2, 100 – 95 and so on. They also know that although each of the answers seemingly has a different form, all of them are perfectly correct answers.
If you expect to understand koans by reading books, it is natural for them to seem to make no sense at all. Trying to grasp them through reading is like trying to wash a mud-stained cloth with muddy water; it will make things more complicated, since koans are asked to check whether Zen students are freed from the illusions with which we are bound, but reading books is to create illusions. Only when you are freed from illusions can you understand them clearly.

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Enlightenment, Koan, Meditation, Practice, Truth, zen

Q34. Would you recommend any other way to practice Zen, when I feel tired of the question ‘What am I when my body is not me?’

Zen Fools

A. If you feel tired of asking yourself the same question, I’d say two things.
One is that you may take another Zen question that is likely to stimulate your curiosity. I plan to provide a new Zen question a week.
The other is that you ask your question of the things around you instead of yourself. Seeing a tree, you can ask the tree your question ‘Hi, tree. What am I when my body is not me?’ or a little different question ‘Hi, tree. What are you when you are not a tree?’ You can ask such a question of anything such as a car, a puppy, a bird, a desk, spoon, a cup and so forth that you can see in your everyday life. My words might sound ridiculous but they, whenever you ask them the question, never fail to tell you the correct answers. The problem is that you can’t grasp their answers because your eyes and ears are veiled by illusions. To try to understand their answers is a good practice, too.

SRH_9410a_thumb

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Meditation, zen

Q33. When I go to temple, I feel protected while praying there, by something or someone and feel more comfortable in a temple than at home. Is my going to temple wrong?

Zen Fools

A. If you feel as you mentioned in your question without knowing what you are, or what the Buddha is, it shows that you are addicted to the illusion of the Buddha. That is, you are enslaved by the illusion of the Buddha.

I never discourage you from doing anything but encourage you to ask yourself what it is that makes your body do what you do whatever you do, whether going to temple or going to church. Why do you go to the temple? If you go to temple to pray to the Buddha, you should know at least two things: What you are and what the Buddha is. Not knowing what you are, how can you say that you pray while not knowing who prays? Not knowing what the Buddha is, how can you pray to the Buddha? You should know that a temple is not a place for praying to the Buddha, but a place for realising what you are when your body is not you.

DSC_8492a_thumb
When freed from the illusions of all things including the Buddha, you can realise what you are when your body is not you. Supposing you pray while not knowing the object of your worship; what is the difference between you and the primitive people who prayed to a huge tree, or a gigantic rock and the sun, or the moon?

All writing ©Boo Ahm. All images ©Simon Hathaway.