Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, root, self, true self, Truth, Zen

Q124. I always struggle with continuous thoughts during meditation. Will they disappear with time?

A. No, they won’t disappear in that way. You can’t win the fight.
When a thought arises, you can’t lock it in even with thousands of locks, can’t tie it up even with thousands of ropes, or destroy it even with a heavy hammer.

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Don’t distinguish it as either good or bad, and also don’t try to stop it. Distinguishing between good and bad is adding one more thought to the existing thoughts, and trying to stop them is strengthening them. Fighting with thoughts is like fighting with shadows as long as you don’t realise the root. Leave them alone and just trace them back to their root. All the various thoughts are from the same root. The moment you realise the root of the thoughts, they will lose their power and change from your enemy to your servant.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, Meditation, self, true self, Truth, Zen

Q120. Student: “Please explain in detail what I am when my body is not me, Sir.”

A. Master: It neither speaks nor moves at all.
     Student: How can I recognise it then, Sir?
     Master: What did you say right now?
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Commentary:
The more detailed the explanation is, the further you are from realising it.
 
©Boo Ahm
 
All writing ©Boo Ahm. All images ©Simon Hathaway
Enlightenment, illusion, Meditation, Mind, mindful, mindfulness, self, true self, Truth, Zen

Q118. Where is the true-self when my mind is full of illusions?

A. Your mind is no other than the true-self and all the illusions are the actions of your mind. What matters here is that, while saying that your mind is full of illusions, you, in fact, don’t know what your mind is. If you knew it clearly, you could be said to be enlightened.

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In order to know your mind clearly, try to trace illusions back to their root and know it clearly instead of trying to avoid or remove them in vain. Their root is your mind, which is the true-self. So you, it is said, can realise your true-self through illusions.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, final goal, Koan, Meditation, self, true self, Zen

Q112. Why do you explain the true-self to us while saying it can’t be expressed with words?

A. It’s true that it can’t be explained with words, but paradoxically we can’t avoid using words to express it.
When masters, saying that it can’t be expressed with words, use words, we should know that they have another intention in using their words besides using them as a language. This alternative intention is primary and the language is secondary. So masters used to advise their students not to follow the secondary forsaking the primary. You should know their teachings are not the true-self itself, but signposts to the true-self.

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©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

final goal, meditaion, root, self, true self, Zen

Q110. What shall I do when I have hatred for my friend for no particular reason?

A. Loving someone and hating someone, or loving someone today and hating him tomorrow, and the other way around is the way we live our lives. You don’t have to be worried about the fact that you hate your friend. The key point here is that you don’t know the root of the hatred you have for your friend. Saying you hate your friend, you actually don’t know who it is that hates your friend and who your friend is because you don’t know what you are. In brief, you don’t know who hates whom.

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Either trace back your hatred of your friend to its root, or ask yourself what makes your body hate him, instead of repressing emotion. When reaching the root, that is finding the answer to the question, you will realise all emotions you feel are only illusions and then you can accept everything you experience like seeing a movie.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, meditaion, Meditation, self, true self, Truth, Zen

Q109. If everything is the true-self, can I say that I am looking at my true-self while looking at this cup?

A. No, you can’t, because you are looking at a cup. As long as you see a cup as a cup, you can’t say that you see your true-self. Seeing a cup as a cup means seeing a car as a car and a person as a person, which means that all the labels or lines dividing one into many still remain. Your eyes, it is said, are covered with illusions or you are an open-eyed blind man.

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The Buddha said, “If you realise that form is not form, you will see your true-self.”
Being able to see the cup as non-cup means that a car is not a car, a person is not a person any more to you and you are not you because all illusions have disappeared. The disappearance of all illusions means the disappearance of the lines that divide one into many. When all the lines disappear, many become one. There is no seer and no seen and no speaker and no listener in the situation where a cup is not a cup. It can be said that the seer is one with the seen, and speaker is one with the listener. There is nothing to mention, and speech is not speech any more here. Then everything, it is said, is the true-self. To experience this through your body in person is to realise the true-self.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, self, true self, Truth, Zen

Q101. Why can’t we see our true-self?

A. Don’t think that you can’t see it. You are seeing and hearing it even at this moment. You can’t avoid seeing and hearing it. The key problem is that you can’t discern it because your eyes and ears are covered with illusions. Never think that your true-self is somewhere else out of your reach. There is nothing that doesn’t belong to your true-self. Even you yourself are not an exception. Whatever you do, cry, smile, commit a cruel crime or do good deeds, they are all actions of your true-self. In summary, you can no more get away from your true-self even for a moment than you can get away from the universe. So if you chase it for a moment, it is said, you will be going the wrong way.

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Student: “What is the true-self like, Sir?”
Master: “Why do you ask me the taste of your saliva in your mouth?”
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Bible, Buddha, Buddhism, illusion, Meditation, self, sutras, Truth, Zen

Q86. If all is an illusion, are koans also illusions?

A. Of course they are also illusions. When I want people to stop making noise in a room, I can say to them, “Be quiet, please.” My words, “Be quiet, please” are also noise. Then I can be said to use noise in order to remove noise. Likewise, Zen questions, which are known as koans, are illusions used for the purpose of eliminating other illusions.

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In fact, not only koans but also the Sutras and the Bible are illusions.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, Buddhism, Enlightenment, final goal, Meditation, self, true self, Truth, Zen

Q82. I was told to treasure my True-self. How can I treasure it well?

A. In order to treasure your True-self, you, above all, should know exactly what it is. How can you treasure your True-self, if you don’t know it? You can’t treasure it whatever you may do unless you realise it through experience. However, once you realise your True-self through experience, you don’t have to try to treasure it because it is so perfect that there is nothing you can do for it. You can neither throw it away, treasure, destroy, purify nor protect it. It is always perfect without any change, regardless of whether you do something for it or not. If you have any intention to do something to treasure or protect it, it is also rather an illusion to stain it. So the best way to treasure your True-self is to realise it through experience.

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©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway.

Buddha, final goal, illusion, Koan, Meditation, self, Zen

Q80. What did ancient masters mean when saying, “Kill the Buddha”?

A. It is from the well-known saying in Zen, “If you want to see the Buddha, kill him if you should meet him.”
It means that you should break away the illusion of a thing when it comes to you if you are to see the essence of it. Most people have images of the Buddha although they have never seen him. It is indeed a very good example of an illusion. Illusions die hard because we are highly addicted to them, so masters employed strong language like that in order to put emphasis on eliminating illusions.

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Likewise, if you are to see the essence of you, you should remove the image of you. The very typical image of you is your body, and I can tell you to kill yourself to convey my meaning that you should remove your established image of yourself, instead of telling you to ask yourself what you are when your body is not you. So “Kill the Buddha” mentioned above, means to perfectly remove the illusion of a thing in order to see the essence of it.

©Boo Ahm