Buddha, Buddhism, final goal, Happiness, illusion, master, Meditation, Mind, Photography, self, suffering, true self, Truth, Uncategorized, Zen

Q281. Can Zen help us to deal with our physical problems?

A. The physical problems that we experience due to aging, unexpected injuries from accidents and illnesses are, if not desirable, unavoidable challenges that all of us are subject to. The key point here is how to confront them. Our mind is to our body as a driver is to a car. In the same way that how long and how well a car runs depends upon the driver, our physical health counts on our mind.



Zen helps us to see everything as it is, so that we can avoid worsening situations by overreacting to them when faced with difficulties. For instance, there is a saying that the unreasonable fear of cancer is more dangerous than cancer itself. This is because the fear of cancer, if not surmounted, can harm patients more than cancer itself can. This is true when people can’t see things as they are. Zen meditation, by enabling us to see things as they are, helps us to know how to fear what ought to be feared and how not to fear what ought not to be feared. For that reason, I think Zen can help us to deal with our physical problems.


©Boo Ahm


All writing ©Boo Ahm. All images ©Simon Hathaway


Bible, Buddha, Buddhism, Enlightenment, final goal, God, illusion, master, Meditation, Mind, Practice, Prayer, Religion, root, self, sutras, true self, Truth, Uncategorized, Zen

Q257. I have been a Christian for over 20 years and believed that God is perfect. Why does He make my life so troublesome?

A. If you have true faith in God and His perfection, you should not think that your life is troublesome. Thinking that your life is problematic is contrary to the truth that God never makes any mistakes since He is perfect. When He made you what you are, He had his intention. What you are is the exact expression of his intention. The reason why you think that your life is spoiled and troublesome is that you don’t understand his intention. Instead of blaming God for making your life troublesome, you had better try to know what God intends you to be like.



Student: “Why does God make my life so hard?”

Master: “Why don’t you ask God in person?”


©Boo Ahm


All writing ©Boo Ahm. All images ©Simon Hathaway