Happiness – Page 3

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, present, true self, Truth, Uncategorized, Zen

Q199. I am always so disturbed by the noises of my family members during my practice that I end up getting upset and spoiling my practice. What can I do to solve this problem?

May 11, 2016 Zen Fools

A. Don’t think of them as obstructions but as helpers. Your idea is like complaining that the wind is preventing you from finding air when you are diligently looking for air. The wind can be likened to your family members and air to your final goal. In fact, they are what you are looking for even though they look different from what you are seeking. They only look so because you can’t see them as they are.

Everything is the gate to enlightenment. If you can see only a single thing, whatever it is, as it is, you will reach the final goal. Your family members are also the gate to enlightenment even though they appear otherwise. Ask yourself what makes your body hear the noises and makes your body get angry. Ask yourself what they are when their bodies are not them and what causes their bodies to make such noises. Sooner or later, you might feel more grateful rather than angry with them. If you can find the correct answer to either of these two questions, you can be said to have attained enlightenment.

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Student: “What is the true-self?”

Master: “There is nothing that is not it.”

Student: “Why can’t I see it?”

Master: “Because you seek something else other than what you see and hear.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, God, Happiness, illusion, Meditation, Mind, moment, present, Religion, root, self, true self, Truth, Uncategorized, Zen

Q194. I feel that I don’t have a goal to pursue anymore. What I already am is the final goal. I just have to keep going until what I am reveals itself. And it will reveal itself in everything else too. Is this correct?

April 28, 2016 Zen Fools

A. If you can feel that way, your practice can be said to have reached a stable stage. You are doing really well. As you said, what you are is the final goal, nothing else and nowhere else. The problem is that you don’t know what you are. You should know that it is not hidden but already revealing itself even at this moment.

The moment you realise, or see that ‘what you are’ is revealing itself, you become oneness with the whole universe without any exception. Then, you are your own Lord throughout heaven and earth because there is nothing that is not you in the universe. I do hope that you will realise it soon.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, Practice, true self, Truth, Uncategorized, Zen

Q191. What is freedom from thoughts?

April 22, 2016April 22, 2016 Zen Fools

A. Freedom from thoughts is not to be free from thoughts but to be free from bad thoughts. It doesn’t mean to be free from good thoughts. Bad thoughts are the thoughts whose root we don’t know, which are called illusions. Good thoughts are the thoughts whose root we do know, which are called form. For instance, when we see pictures on a screen as pictures, while watching a movie, they are called form. However, if we see them as real, not pictures, they are referred to as illusions, which are the source of our suffering.

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To see things as they are, is to see things as form, which is like seeing pictures on a screen as pictures, knowing they are not real while enjoying them. When we can see things as they are, whatever thoughts you produce are good thoughts. Then, you are said to be free from thoughts.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

emptiness, empty, Enlightenment, final goal, Happiness, illusion, Koan, master, Meditation, Mind, mindfulness, Practice, present, root, self, true self, Truth, Uncategorized, Zen

Q190. Why do illusions arise?

April 20, 2016April 20, 2016 Zen Fools

A. They arise because you don’t know what they are. In fact, you don’t know what an illusion is even though you often mention it. You can’t remove or stop it from showing up because you don’t know what it is.

In fact, there are no illusions at all. There is only the truth, or the true-self. The problem is that you are mistaking the truth for illusions. Enlightenment is to realise that all illusions are the truth, or the true-self. As the Diamond Sutra says, to realise that a flower is not a flower, but emptiness, is enlightenment. To realise that an illusion is not real, but empty, is enlightenment. Realising that an illusion is not an illusion, but the truth, or the true-self is enlightenment.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, Practice, Religion, true self, Truth, Uncategorized, Zen

Q188. How can we be reborn in the Pure Land?

April 14, 2016April 14, 2016 Zen Fools

A. Many people think that the Pure Land is a very special, heavenly place somewhere else other than the Earth where ardent believers will be reborn after death. In fact, the Pure Land is where you can go only when alive, not after death.

The Pure Land symbolises our mind, our true-self free from illusions. Now we can be said to be living in an impure land in that our mind, the Pure Land, seems to be an impure land covered with illusions because of our discrimination. To be reborn in the Pure Land doesn’t mean to be reborn somewhere else other than the Earth, but to realise your true-self or attain enlightenment. That is to realise the truth that we are already living in the Pure Land by removing illusions. Attaining enlightenment is compared to a rebirth since, after enlightenment, we start to live a different life from the life we have lived so far, free from birth and death.

Student: “Where is the Pure Land?”

Master: “You will be in an impure land the moment you seek it.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

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Q178. Isn’t Zen meditation against Christianity? Do I have to cease being Christian in order to practice Zen meditation?

March 22, 2016March 22, 2016 Zen Fools

A. I never ask people to change their religions or cease keeping their religions, but encourage them to be better adherents of their religions than before. I tell people to realise what the object of their faith is, whether God or Buddha in order that they may be better followers of their religions.

Saying that you believe in Buddha or God without knowing what or who they are, is affronting them, not paying homage to them. Let’s suppose there is a person who always says that he loves you. He doesn’t know you, and never tries to find out where you are and what you are like. However, he always wants you to help him. Does his love for you make sense? That is blind faith and idol worship. There is an old saying, ‘Seeing is believing’. Only when you can see them can you have true faith in God or Buddha and be a genuine believer in your religion.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, final goal, Happiness, illusion, Koan, master, Meditation, Mind, mindful, mindfulness, Practice, true self, Truth, Uncategorized, Zen

Q168. Student: “What are you when your body is not you?”

February 28, 2016February 28, 2016 Zen Fools

A. Master: “True-self.”
Student: “Could you open your mind and show it to me?”
Master: “Of course. Flower. Sky. Tree. Stone.”

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, mindful, mindfulness, One, Practice, root, self, true self, Truth, Uncategorized, Zen

Q160. If everything, even enlightenment is empty and just an illusion, why should we try to attain enlightenment?

February 9, 2016 Zen Fools

A. If we really know that everything is an illusion, we don’t have to make an effort to attain enlightenment since enlightenment is also then an illusion. The reason for trying to obtain enlightenment is that we have not realised in person the truth while saying that everything is empty. The knowledge of enlightenment is not enlightenment itself. The former is as different from the latter as the knowledge of a meal is different from eating the meal. The knowledge of enlightenment can no more give us eternal happiness than the knowledge of food can satisfy our hunger. We practise in order to experience, in person, the truth that everything is empty.

©Boo Ahm

Buddha, Buddhism, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, mindful, mindfulness, Practice, Religion, root, self, Uncategorized, Zen

Q158. How can we, sentient beings, know Buddha?

January 25, 2016 Zen Fools

A. I never ask you to try to know Buddha that seems to be far above us. Now I am encouraging you to realise what a sentient being is because you know that you are a sentient being.
The key problem, however, is that you don’t know what a sentient being is, because you don’t know what you are even though you say that you are a sentient being. What matters is that Buddha is he who knows what a sentient being is, since Buddha is he who can see himself as he is because Buddha and sentient beings are from the same root. In brief, Buddha is none other than a sentient being who can see himself as he is.