present – Zen Fools

Buddha, Buddhism, emptiness, empty, illusion, Meditation, moment, present, root, Truth, Uncategorized, Zen

Q328. Is everything empty because it is always changing and not everlasting?

March 7, 2017March 7, 2017 Zen Fools

A. Absolutely not. Everything is empty not because it is always changing and not everlasting but because it doesn’t have its own fixed nature unless you grant it labels such as hard, soft, fragile, flexible et cetera. Emptiness is the state without any label or imaginary line, where there is no time.

Time is a typical imaginary line. When there is no time, no change can take place since change means the passage of time. When there is no change, there is no life and death. Therefore, when you experience the truth that you are emptiness itself, you are said to escape from the yoke of life and death.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Meditation, One, Photography, present, suffering, true self, Truth, Uncategorized, Zen

Q314. I started Zen meditation in my early twenties with the goal of enlightenment and was very peaceful and happy during practice. My life, as a single mum with four children, is so busy and messy that I can’t find time to practice Zen although I am very keen for practice.

February 2, 2017February 2, 2017 Zen Fools

A. The best way of Zen practice is not to practise only when and where nothing happens to you but to identify everything that you see and hear with your practice. In other words, you should not separate your work from your practice but identify the former with the latter. Then, 24-hours a day can be your practice time.

In fact, everything that makes you bothered and busy is no other than the true-self that you want to see. There is an interesting story about an ancient master. One day he was going through a busy and crowded marketplace, when he saw two people quarrelling, hurling abuse at each other. Upon hearing one of the names they were calling each other, the master attained enlightenment.

Why don’t you think that the reason why your life is so busy is that the true-self is striving to show itself to you and attract your attention? Don’t try to escape from your current situation into a better one for the sake of practice, but try to accept it as a Dharma talk and try to see and hear it as it is. The deeper your practice becomes over time, the easier and more peaceful your life will become.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, master, Meditation, Mind, One, Photography, Practice, present, student, true self, Truth, Uncategorized, Zen

Q305. It is said that we should know the mind prior to thinking. How can we know the mind prior to thinking?

January 12, 2017January 12, 2017 Zen Fools

A. ‘Have to know the mind prior to a thinking’ is a very common saying in Zen circles. This makes sense. The problem is that people, not grasping the point of the saying, follow the words: They struggle to divide their mind into two, and distinguish the mind prior to thinking from the mind after thinking.

The core teaching of Buddhism is non-duality, oneness. Your mind is not dual or multiple. You should know that the mind which is producing thinking at this moment is not different and separate from the mind prior to thinking, but it is the very mind prior to thinking that you want to know. The mind that is reading this writing at this moment is the mind you should realise. There is no other mind than this.

Student: “What is the mind prior to thinking?”

Master: “Why do you ask me where your tongue is?”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, illusion, master, Meditation, Mind, Photography, Practice, present, student, true self, Truth, Uncategorized, Zen

Q253. What is the best posture for Zen meditation?

September 13, 2016September 13, 2016 Zen Fools

A. There is no fixed best posture for Zen meditation even though sitting upright is commonly said to be the best posture, especially for novices. The best posture is the posture that can enable you to focus all your attention to your question.

Student: “What is the best posture for Zen practice?”

Master: “Don’t sit. Don’t stand. Don’t lie down.”

Student: “What posture shall I take then?”

Master: “Any posture that helps you focus on the question is the best because your true-self neither sits, lies, nor stands.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, master, Meditation, Mind, Practice, present, Religion, root, sexual, true self, Truth, Uncategorized, Zen

Q230. My former master gave emphasis to sitting meditation. Do I have to sit for practice?

July 21, 2016 Zen Fools

A. Zen meditation is not sitting itself but keeping your question. Sitting meditation is not the end but one of the means. No matter how long you may sit, it is far from Zen meditation if you don’t keep your question. Even dancing or singing, however, can be a good practice if you can keep questioning what is making your body dance or sing while dancing and singing. In fact, your posture doesn’t matter, whether sitting, standing, lying or walking, if you can keep the question.

Let me introduce a dialogue between an ancient master and his student:

One day, seeing his student sitting on the rock behind the temple, the master started to grind a brick against the rock before his student.

Student: “Sir, what are you doing with the brick?”

Master: “I am making a mirror out of a brick.”

Student: “How is it possible to make a mirror by grinding a brick?”

Master: “What are you doing now?”

Student: “I am trying to attain enlightenment.”

Master: “How is it possible to attain enlightenment by sitting?”

Student: “What shall I do then?”

Master: “Which is right, to hit the horse or hit the cart in order to move the load?”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Mind, moment, Practice, present, student, true self, Truth, Uncategorized, Zen

Q229. I practise Zen meditation no more than two hours a day. My problem is that my busy life doesn’t allow me to practise as much as I want. Could you recommend any way to help with my practice?

July 19, 2016 Zen Fools

A. Remove all your time lines. They are only imaginary lines created by your imagination. There is no fixed time in the universe. Time is a typical illusion. Remove all time lines and you will become eternity itself. Think of eternity as your practice and you will become practice itself. Then, whatever you may do, whether eating, talking, or working, just question what makes your body do it. That is practice. In other words, you make yourself one with the question or your practice. Then, you can practise 24-hours a day 7-days a week. You can’t stop practising.

Student: “What is the best way to practise well?”

Master: “Don’t practise.”

Student: “Why do you tell me not to practise when I ask you the best way to practise?”

Master: “If you practise 24-hours a day, your practice is not practice any longer. That is true practice.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, moment, Practice, present, true self, Truth, Uncategorized, Zen

Q207. Student: “Can I hold the true-self in my hand?”

May 30, 2016 Zen Fools

A. Master: “You can’t let go of it even for a moment.”

Commentary:

The sharpest sword can’t cut itself.

©Boo Ahm

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, present, true self, Truth, Uncategorized, Zen

Q199. I am always so disturbed by the noises of my family members during my practice that I end up getting upset and spoiling my practice. What can I do to solve this problem?

May 11, 2016 Zen Fools

A. Don’t think of them as obstructions but as helpers. Your idea is like complaining that the wind is preventing you from finding air when you are diligently looking for air. The wind can be likened to your family members and air to your final goal. In fact, they are what you are looking for even though they look different from what you are seeking. They only look so because you can’t see them as they are.

Everything is the gate to enlightenment. If you can see only a single thing, whatever it is, as it is, you will reach the final goal. Your family members are also the gate to enlightenment even though they appear otherwise. Ask yourself what makes your body hear the noises and makes your body get angry. Ask yourself what they are when their bodies are not them and what causes their bodies to make such noises. Sooner or later, you might feel more grateful rather than angry with them. If you can find the correct answer to either of these two questions, you can be said to have attained enlightenment.

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Student: “What is the true-self?”

Master: “There is nothing that is not it.”

Student: “Why can’t I see it?”

Master: “Because you seek something else other than what you see and hear.”

©Boo Ahm

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, God, Happiness, illusion, Meditation, Mind, moment, present, Religion, root, self, true self, Truth, Uncategorized, Zen

Q194. I feel that I don’t have a goal to pursue anymore. What I already am is the final goal. I just have to keep going until what I am reveals itself. And it will reveal itself in everything else too. Is this correct?

April 28, 2016 Zen Fools

A. If you can feel that way, your practice can be said to have reached a stable stage. You are doing really well. As you said, what you are is the final goal, nothing else and nowhere else. The problem is that you don’t know what you are. You should know that it is not hidden but already revealing itself even at this moment.

The moment you realise, or see that ‘what you are’ is revealing itself, you become oneness with the whole universe without any exception. Then, you are your own Lord throughout heaven and earth because there is nothing that is not you in the universe. I do hope that you will realise it soon.

©Boo Ahm

emptiness, empty, Enlightenment, final goal, Happiness, illusion, Koan, master, Meditation, Mind, mindfulness, Practice, present, root, self, true self, Truth, Uncategorized, Zen

Q190. Why do illusions arise?

April 20, 2016April 20, 2016 Zen Fools

A. They arise because you don’t know what they are. In fact, you don’t know what an illusion is even though you often mention it. You can’t remove or stop it from showing up because you don’t know what it is.

In fact, there are no illusions at all. There is only the truth, or the true-self. The problem is that you are mistaking the truth for illusions. Enlightenment is to realise that all illusions are the truth, or the true-self. As the Diamond Sutra says, to realise that a flower is not a flower, but emptiness, is enlightenment. To realise that an illusion is not real, but empty, is enlightenment. Realising that an illusion is not an illusion, but the truth, or the true-self is enlightenment.