Mind – Page 2 – Zen Fools

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Q304. My life is still full of troublesome problems even though I practice Zen meditation. How can I be perfectly free from them?

January 10, 2017January 10, 2017 Zen Fools

A. There is no one who has no problems at all in the world. For a joke, it is said that even Buddha and God have a lot of troubles all the time because people don’t follow them and do a lot of bad things against their teachings. If you were perfectly free from troubles, the monotony of life might be your serious trouble.

You should know that Zen practice doesn’t change what happens to you but your view of what happens to you. As mentioned repeatedly earlier, everything is empty and neutral. Whether it is good or bad, useful or harmful, is in the eye of the beholder. Try to see everything as neutral even though you have not realised the truth. Why don’t you see your problems as good omens of good fortune to come? Why don’t you think that you are paying in advance for what you will enjoy later? When your view is changed, your thoughts are changed. When your thoughts are changed, your acts are changed. When your acts are changed, what happens to you will also be changed.

Student: “How can I get rid of enemies?”

Master: “Why don’t you make them your friends?”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

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Q296. How is it possible to remove all at once and not gradually the illusions that we have made up for decades?

December 22, 2016December 22, 2016 Zen Fools

A. Our practice is like trying to brighten an old room that has been dark since it was made, even though it is installed with a nice electric light. We are looking for the light switch of the old room that has never been lit so far. The key problem is that we have no idea of the switch; where it is and what it is like, because we have never used it, or even seen it before. We can be said to be fumbling for the switch in the dark room. It may take time to find it, but it doesn’t take time to lighten the room once you find the switch. The moment you switch on the light, all the darkness will disappear. Likewise, all illusions disappear at the moment you attain enlightenment.

Student: “How can I remove all the illusions in an instant that I have made up for decades?”

Master: “It takes no time and no effort to remove them because they are empty.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, master, Meditation, Mind, Photography, Practice, student, Truth, Uncategorized, Zen

Q292. During practice I can keep my mind silent without any thoughts but I can neither stop thinking nor keep my mind calm when not practising.

December 14, 2016December 14, 2016 Zen Fools

A. Trying to keep your mind calm by stopping thoughts from arising without knowing where they are from, is like trying to remove weeds by cutting their leaves, while leaving their roots intact. Just as you will be bothered again by new weeds from the remaining roots sooner or later, so you cannot get permanent calmness without realising the root of your thoughts, or illusions. Then, the silent state with no thoughts becomes another illusion.

Masters’ words “keep your mind calm by stopping thinking” has two meanings: One is before enlightenment and the other is after enlightenment. The former is to have less thoughts by focusing all your attention to your question. The latter, the end of Zen, doesn’t mean literally to stop thinking but not to be deluded by thoughts through realising the truth that everything is empty. Once realising the truth, your mind becomes calm by itself regardless of whether you think or not, because you are not deluded by your thoughts. Masters would say, “You may have as many weeds as you want, but never let them take root.” Then you can enjoy calmness all the time no matter how many thoughts you may have because you are aware that they are empty.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, master, Meditation, Mind, Photography, Religion, root, self, student, sutras, true self, Truth, Uncategorized, Zen

Q290. I have made it a rule to read the Diamond Sutra and Zen books every day for over ten years. Is this a good way?

December 8, 2016December 8, 2016 Zen Fools

A. It is said that going one kilometre by studying books is not as good as going one metre by practising. It’s because the former adds to illusions whereas the latter decreases them. The former regresses rather than advances us in Zen meditation. So, ancient masters would say, “Trying to attain enlightenment through books is like trying to pick the moon with a pole.”

Instead of spending so much time reading the Sutra and Zen books, I would like to advise you to allocate 90% of this time to practising meditation. The remaining 10% of this time can still be used for reading.

Whatever you do, wherever you are, you are practising well only if you keep questioning what is making you do what you are doing. Reading the Sutras for ten hours is not as good as drinking tea, or washing the dishes for an hour with the question in your mind.

Master: “What did you do last night?”

Student: “I read the Diamond Sutra.”

Master: “How much did you read?”

Student: “I read three pages.”

Master: “You didn’t see the Sutra, let alone read it. The true Sutra has no pages.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, One, Photography, root, student, true self, Truth, Uncategorized, Zen

Q287. Why did ancient masters say that there is no Buddha in the Buddha Land?

December 1, 2016 Zen Fools

A. The Buddha Land, interpreted literally, is a land without any sentient beings where only Buddhas are. When there is only Buddha without any sentient beings, Buddha is not Buddha any more than the right is the right when there is no left.

In fact, the Buddha Land is not a land somewhere else other than the Earth where we live but simply a non-discriminating mind without any illusions. Buddha and sentient beings are, in fact, illusions, all fruits of discrimination. In other words, when we don’t make any discrimination, there is neither Buddha nor sentient beings, which is called Buddha Land. So, one of the famous ancient masters used to say, “Pass by quickly where there is no Buddha, and don’t stay where there is Buddha.”

Student: “Where is the Buddha Land?”

Master: “In your house.”

Student: “There is no Buddha, and there are only my wife and children in my house.

Master: “There is no sun to a blind man even at midday.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, One, Photography, root, self, student, true self, Truth, Uncategorized, Zen

Q286. Masters tell us to discard our ‘I’. How can I do it?

November 29, 2016 Zen Fools

A. They mean that you should eliminate the illusions of you, that is, all the labels attached to you, or all the words used to describe your identity. This is because all suffering is from your mistaking the labels attached to you as you and at the same time being attached to them.

When you are deluded by labels, like this, they are referred to as illusions. The final goal of Zen is to realise that labels are not real but only imaginary lines and to see what you are like free from labels. That is called seeing your true-self, or attaining enlightenment.

Student: “How can I discard my ‘I’?”

Master: “You should know that all you believe to be you is not you but just an illusion.”

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Koan, master, Meditation, Mind, Photography, Practice, root, self, student, true self, Truth, Uncategorized, Zen

Q285. Student: “You always say that everything within sight is the true-self. How can you show it to me?”

November 27, 2016 Zen Fools

A. Master: “Am I not within your sight?”

Commentary:

Why can’t the student see what is within his sight even though there is no barrier between them?

Instead, put up a barrier and he will see it.

©Boo Ahm

Buddha, Buddhism, final goal, Happiness, illusion, master, Meditation, Mind, Photography, self, suffering, true self, Truth, Uncategorized, Zen

Q281. Can Zen help us to deal with our physical problems?

November 17, 2016 Zen Fools

A. The physical problems that we experience due to aging, unexpected injuries from accidents and illnesses are, if not desirable, unavoidable challenges that all of us are subject to. The key point here is how to confront them. Our mind is to our body as a driver is to a car. In the same way that how long and how well a car runs depends upon the driver, our physical health counts on our mind.

Zen helps us to see everything as it is, so that we can avoid worsening situations by overreacting to them when faced with difficulties. For instance, there is a saying that the unreasonable fear of cancer is more dangerous than cancer itself. This is because the fear of cancer, if not surmounted, can harm patients more than cancer itself can. This is true when people can’t see things as they are. Zen meditation, by enabling us to see things as they are, helps us to know how to fear what ought to be feared and how not to fear what ought not to be feared. For that reason, I think Zen can help us to deal with our physical problems.

©Boo Ahm

Buddha, Buddhism, Enlightenment, final goal, illusion, master, Meditation, Mind, Photography, root, self, student, true self, Truth, Uncategorized, Zen

Q279. Master: “Your true-self was before this world was created, and it will not collapse even when the whole universe collapses.”

November 13, 2016November 11, 2016 Zen Fools

Q. Student: “What is the true-self?”

A. Master: “Your body.”

Student: “This also collapses when the universe collapses. What is the true-self?”

Master: “Your body.”

Commentary:

Don’t say that your body collapses.

If you know how it collapses, your true-self will be clear before you.

©Boo Ahm

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Q278. How can I see my true-self through illusions?

November 10, 2016November 10, 2016 Zen Fools

A. There is nothing that is not your true-self. The way all things are showing themselves is the way your true-self reveals itself. The problem is that you don’t see them as they are. In other words, it is not they but you that deceive yourself. The very things that you hear and see are called illusions when you can’t see them as they are, but called your true-self when you can see them as they are. The Sutras say that illusions are the true-self.

So, seeing and hearing what you are looking at, or listening to, at this moment as they are, is both eliminating illusions and seeing your true-self. Jesus said, “Recognise what is in your sight, and that which is hidden from you will become plain to you. For there is nothing hidden which will not become manifest.”

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Student: “How can I see my true-self?”

Master: “Don’t forsake your true-self.”