Buddha, Buddhism, compassion, Enlightenment, illusion, Meditation, Mind, Practice, root, self, suffering, true self, Truth, Uncategorized, Zen

Q233. What’s the best way to act if I find someone’s behaviour really irritating and distracting?

A. Try to associate everything good or bad with your practice. Imagine you are being tested by a master and remember the following. Everything is neutral. Everything is non-dual. Everything is created by your discrimination. Everything is an action of your true-self. See and hear it as an action of your true-self or a Dharma talk. If you get angry, you don’t have to remember all of these things but only one of them, and try to trace your anger to its root. When you are faced with irritating and distracting behaviour, it will disappear by itself if you don’t think of it as irritating and distracting.

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Student: “How can I avoid getting angry?”

Master: “Why do you try to avoid your true-self? Getting angry is none other than the action of your true-self that you are anxious to see.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Mind, moment, Practice, present, student, true self, Truth, Uncategorized, Zen

Q229. I practise Zen meditation no more than two hours a day. My problem is that my busy life doesn’t allow me to practise as much as I want. Could you recommend any way to help with my practice?

A. Remove all your time lines. They are only imaginary lines created by your imagination. There is no fixed time in the universe. Time is a typical illusion. Remove all time lines and you will become eternity itself. Think of eternity as your practice and you will become practice itself. Then, whatever you may do, whether eating, talking, or working, just question what makes your body do it. That is practice. In other words, you make yourself one with the question or your practice. Then, you can practise 24-hours a day 7-days a week. You can’t stop practising.

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Student: “What is the best way to practise well?”

Master: “Don’t practise.”

Student: “Why do you tell me not to practise when I ask you the best way to practise?”

Master: “If you practise 24-hours a day, your practice is not practice any longer. That is true practice.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, Enlightenment, final goal, illusion, master, Meditation, Mind, root, self, student, suffering, true self, Truth, Uncategorized, Zen

Q226. How can I motivate myself to practise Zen when I feel that there is nothing to attain?

A. When we say that there is nothing to attain, this means that everything is so perfect that there is nothing to be desired. That is, there is nothing to attain because all is already yours. Our problem is that we are not aware of the truth and struggle to make our life perfect in our own way. In other words, we are like a rich beggar who is struggling for a living, not knowing that he has great wealth in his bank account.

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Student: “Sir, why is there nothing to attain?”

Master: “Because everything is already yours.”

Student: “Why do I have to practise Zen when there is nothing to attain?”

Master: “Because there is still something for you to attain.”

Student: “You said that there is nothing to attain because everything is already mine. Why do you say there is still something for me to attain now?”

Master: “Because you don’t know the fact that everything is already yours. The purpose of Zen is to enable you to confirm the fact that all is already yours. It is like no matter how much money you may have in your bank account, you can’t be said to be rich if you, not conscious of the fact that you have the money,  still struggle to make a living.”

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

 

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, Practice, root, self, student, true self, Truth, Uncategorized, Zen

Q225. Student: “What is the true-self?”

A. Master: “Discriminating mind.”

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Commentary:

Even an enemy becomes your friend once you get to know him.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, desire, emptiness, empty, Enlightenment, final goal, illusion, Meditation, Mind, root, self, true self, Truth, Uncategorized, Zen

Q218. What does ‘no picking and choosing ‘ mean in everyday life and Zen practice?

A. It means ‘no discrimination’. However, what matters is not whether we pick and choose but how to pick and choose. You should not mistake it for making no discrimination and having no thought at all, which means death.

Picking and choosing is an essential part of your life. How is it possible to maintain your life with ‘no picking and choosing’? When shopping for instance, you have to pick and choose what to buy and when to go shopping before leaving the house. During your shopping, you also make a lot of discrimination about prices and brands. Your life can be said to be an endless series of ‘picking and choosing’. The enlightened also make ‘picking and choosing’ in their life.

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The difference between your ‘picking and choosing’ and the enlightened’s is that the enlightened know that all their ‘picking and choosing’s are empty and illusions while you don’t. When you realise the truth that everything is empty, you come to know that both the objects of your ‘picking and choosing’ and the action of your ‘picking and choosing’ are empty. Then, your ‘picking and choosing’ is not ‘picking and choosing’ any more. Then you can be said to do without doing, or enjoy a life without ‘picking and choosing’ or discrimination.

There is a similar phrase about ‘chopping wood and carrying water before enlightenment and chopping wood and carrying water after enlightenment’.  Both the ‘chopping wood and carrying water’s look and sound the same, but the latter is quite different from the former because the latter is not ‘chopping wood and carrying water’ any more. In fact, they are actually so subtle and different from each other that only the enlightened can be conscious of the difference.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, Meditation, Mind, Practice, root, self, student, Truth, Uncategorized, Zen

Q201. Student: “What is the true-self?”

A. Master: “Do good things and don’t do bad things.”

Student: “Even a five-year-old child could know it.”

Master: “Even though a five-year-old child can say it,

even an eighty-year-old man can’t easily put it into practice.”

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Commentary:

Don’t try to distinguish good things from bad things, but try to realise what their root is.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, Practice, true self, Truth, Uncategorized, Zen

Q185. How can I be on the middle path?

A. The best way to be in the middle is to eliminate either of both extremes. If you remove either of them, the other disappears by itself, because they exist relying on each other. The right, for example, can’t exist without the left, and the left can’t exist without the right. There can’t be wrong without right and the other way around.

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However, don’t make the mistake of wasting your efforts to remove either of them by force. You can never succeed in removing them in that way because they are illusionary and not real. The only way to remove them is to realise the truth that the extremes are not real things but just illusions created by your discrimination. When we don’t think of the right and the left, there is no right side and no left side. Only when we fix one side as the left does the opposite side become the right. Therefore, once you realise that one extreme is not real but illusionary, the other extreme disappears by itself.

 

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Happiness, illusion, master, meditaion, Mind, mindful, mindfulness, now, Practice, Truth, Uncategorized, Zen

Q155. Why did masters say, “Don’t try to do good things”?

A. When you have a stick, can you remove either end of it? Even if you cut off one end of it, there will still remain two ends even though the stick becomes a little shorter. No matter how many times you may cut off either end of it, you will still have both ends and find that the middle part becomes the end. The fact is that you can’t avoid having one end as long as you have the other end. This shows that there is no fixed end and that any part can be an end according to circumstances.

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When we have an intention to do something good, we can’t avoid having an idea of something bad because there can’t be a good thing without a bad thing. As long as we have an intention to do good things, we can’t avoid discriminating things. Discriminating things is against the purpose of Zen meditation.
So masters said “Don’t try to do good things” in order to advise their students not to have discriminating minds.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddhism, Enlightenment, Koan, true self, Truth, Uncategorized, Zen

Q149. Does our true-self accompany us when we go to hell?

A. I think this is a question that can occur to you when you think your true-self is in your body and that it is so pure and holy that it has nothing to do with bad things like hell.

There is nothing larger than your true-self. Your true-self has infinite room left even when it houses millions of universes. All things imaginable, whether good or bad, happen only in your true-self. Nothing happens out of your mind. When you go to the hell, your going to hell happens in your true-self, and when going to the heaven, you go there in your true-self as well.

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Your true-self never judges right or wrong since it is always neutral or empty. It has no heaven and no hell. It neither helps you go to the heaven nor prevents you from going to the hell and vice versa. It is your discrimination that creates heaven or hell and makes you go to it.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, root, self, true self, Truth, Zen

Q124. I always struggle with continuous thoughts during meditation. Will they disappear with time?

A. No, they won’t disappear in that way. You can’t win the fight.
When a thought arises, you can’t lock it in even with thousands of locks, can’t tie it up even with thousands of ropes, or destroy it even with a heavy hammer.

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Don’t distinguish it as either good or bad, and also don’t try to stop it. Distinguishing between good and bad is adding one more thought to the existing thoughts, and trying to stop them is strengthening them. Fighting with thoughts is like fighting with shadows as long as you don’t realise the root. Leave them alone and just trace them back to their root. All the various thoughts are from the same root. The moment you realise the root of the thoughts, they will lose their power and change from your enemy to your servant.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway