Bible, Buddha, Buddhism, desire, emptiness, empty, final goal, God, illusion, Meditation, Prayer, root, true self, Truth, Uncategorized, Zen

Q211. Why doesn’t God listen to me when I cry to him for help?

A. It is not that God doesn’t listen to you, but that you are deaf to him because you are involved in listening to only your familiar noises. It is not that he hides himself from you, but that you are blind to him since you are preoccupied in keeping company only with familiar figures. He sometimes whispers and sometimes shouts. He sometimes shakes you, from time to time pushes you and once in a while pulls you. It is not God but you that are to blame for not receiving help from him. If you can cut off all images and names, his voice and figure will sound and look clear to you.

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©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

 

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, illusion, master, Meditation, Mind, Practice, self, student, true self, Truth, Uncategorized, Zen

Q209. I was advised to forget and give up ‘self’ by my former master. How can I do it?

A. If you are to forget and give up yourself, try to know what ‘yourself’ is prior to seeking to forget and give it up. One of the most common mistakes we make in Zen meditation is trying to do something we don’t know at all. The reason why you find it difficult to forget and give up yourself is that you don’t know what yourself is.

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How could you forget and give up yourself without knowing what it is? Make every effort to realise what ‘yourself’ is, which is the core of Zen meditation. If you succeed in realising what it is, you will become oneness with the whole universe and realise that there is nothing worth being labelled as ‘you’; then, there is nothing to forget or give up.

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, final goal, illusion, master, Meditation, Mind, mindfulness, Practice, root, student, true self, Truth, Uncategorized, Zen

Q208. During my practice, I sometimes feel fear, as well as joy and bliss. Is this normal? How should I react to it?

A. It’s a very common feeling that you can experience during practice. Whatever scenes and whatever emotions, good or bad, neither avoid nor follow them. They are all illusions. Just try to trace them back to the root from which they come. The purpose of Zen meditation is to realise what the root of all illusions is. It is because you are making a little progress that you have such feelings. From now on, do think of them as a gate to the final goal, your true-self, and your practice will make big progress.

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Student: “Sir, I feel fear during my practice.”

Master: “That is an action of your true-self.”

Student: “You said that fear is an illusion.”

Master: “It is when you don’t know that fear is an action of your true-self that it is an illusion.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, Meditation, Mind, moment, Practice, present, true self, Truth, Uncategorized, Zen

Q207. Student: “Can I hold the true-self in my hand?”

A. Master: “You can’t let go of it even for a moment.”

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Commentary:

The sharpest sword can’t cut itself.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, Happiness, illusion, master, Meditation, Mind, One, Practice, root, true self, Truth, Uncategorized, Zen

Q206. Isn’t Zen meditation nihilistic?

A. People might think that Zen meditation leads people to nihilism, or pessimism because it says that everything is empty. However, when Zen says that everything is empty, it doesn’t mean that everything is useless like rubbish and that you should throw it away, but it means that the illusions of everything, which are its names and images, are empty. Zen helps you to realise the truth that we are more than what we think we are, that is, we are perfection itself, eternity itself, beauty itself, happiness itself and holiness itself. Also, Zen meditation leads you to see the essence of everything, not mere illusions of it, which allows you to realise and enjoy the real value of all that you have overlooked so far.

Let me take a metaphor of a child who is playing with two golden toys: One of them is a very ugly devil-shaped monster and the other is a very handsome, brave-looking lion. The child is attracted only by the form of the handsome lion, without realising the value of the gold of which the lion is made. Likewise, he, if not disliking the monster, is apt to like it less than the lion since he is ignorant of the real value of it and the fact that both are the same in essence. All he knows about the toys is that they are a handsome brave looking lion and an ugly, cruel-looking monster. When he regards the names and the images of the toys as their totality, without realising the value of gold, he is said to be trapped in illusions of them.

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When I say that everything is empty, I mean that the illusions of everything are empty. When saying that the lion is empty, I mean that the illusions of the toy lion are empty. We, grown-ups, cherish the toys more than the child does because we know the essence of them behind their illusions, such as their names and images, that is, we realise that they are made of gold. Also, we don’t value the monster less than the lion since we know both of them are the same in essence. When I, saying that everything is empty, tell you to remove illusions, I am encouraging you to see the gold, not the images of the toys.

However, I don’t mean that we should not pay any attention to the names and the images which are called illusions. They are very important and indispensable to maintain our reality of life. In fact, to remember as many of them as exactly as possible and apply them well to each situation of our lives, might be essential elements for successful living. I mean that you should realise that the names and the images of a thing are not the unchangeable essence of it, but mere illusions that can change anytime. I encourage you to see the essence of all things, including yourself.

Then, you can realise the truth that an illusion is the truth itself and an illusion is not separate and different from the truth, just as the toy lion is not separate and different from gold. Afterwards, all things in your life look more important and more beautiful than they used to. In the end, your life becomes happier and more meaningful than before.

 

King: (Showing an apple and a tomato to a master) “Sir, why do they

have different names from each other even though they are the

same size and colour?”

Master: “Your Majesty, it’s like you wear official robes during your office

hours and change into everyday garments after work.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Koan, master, Meditation, Mind, mindfulness, Practice, root, student, true self, Truth, Uncategorized, Zen

Q204. Student: “How is a tree when it withers and all its leaves are fallen?”

A. Master: “It totally reveals its body.”

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Commentary:

It stands on the Earth supporting the sky and filling the universe to the full.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, God, Happiness, Meditation, Mind, One, Practice, Prayer, Religion, root, true self, Truth, Uncategorized, Zen

Q203. If I find myself affixed to a single path to truth: the path of prayer and praise, or the path of kindness and love, or the path of wisdom and meditation, or any other path of a singular mode, am I going in the wrong way?

A. No, you are not wrong at all. Feel free to choose any path that appeals to you and concentrate on seeking the root from which the path comes. Whichever path you may take, you will come to take the same way after all because they are from the same root, the truth that is not dual.

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We should realise the fact that all other things, as well as all paths, are from the same root even though they may look different from each other. The root is the very truth. To realise what the root is should be the final goal of all religions.

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, emptiness, empty, Enlightenment, final goal, Happiness, illusion, Meditation, Mind, present, true self, Truth, Uncategorized, Zen

Q199. I am always so disturbed by the noises of my family members during my practice that I end up getting upset and spoiling my practice. What can I do to solve this problem?

A. Don’t think of them as obstructions but as helpers. Your idea is like complaining that the wind is preventing you from finding air when you are diligently looking for air. The wind can be likened to your family members and air to your final goal. In fact, they are what you are looking for even though they look different from what you are seeking. They only look so because you can’t see them as they are.

 

Everything is the gate to enlightenment. If you can see only a single thing, whatever it is, as it is, you will reach the final goal. Your family members are also the gate to enlightenment even though they appear otherwise. Ask yourself what makes your body hear the noises and makes your body get angry. Ask yourself what they are when their bodies are not them and what causes their bodies to make such noises. Sooner or later, you might feel more grateful rather than angry with them. If you can find the correct answer to either of these two questions, you can be said to have attained enlightenment.

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Student: “What is the true-self?”

Master: “There is nothing that is not it.”

Student: “Why can’t I see it?”

Master: “Because you seek something else other than what you see and hear.”

 

 

©Boo Ahm

 

All writing ©Boo Ahm. All images ©Simon Hathaway

Enlightenment, Meditation, Mind, mindful, mindfulness, Zen

Q119. Does my mind use me or do I use my mind?

A. Does the air move the wind or does the wind move the air? The air is to the wind what your mind is to you. You and your mind are not two but one just like the air and the wind are. As the action of the air is the wind, so the action of your mind is you.

What matters here is that you think that you are separate from your mind and that you should cultivate your mind, just like taming a wild animal. Trying to cultivate your mind can make matters worse because it implies that you and your mind are separate from each other and the former tries to tame the latter. This is a very common mistake that people make because they don’t know what their mind is.

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You should try to know what your mind is before trying to control it. How can you do that while not knowing what it is? The moment you realise your mind, you will feel oneness with your mind just as the wind is with the air.

©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway

Buddha, Buddhism, Enlightenment, final goal, illusion, meditaion, Meditation, self, true self, Truth, Zen

Q109. If everything is the true-self, can I say that I am looking at my true-self while looking at this cup?

A. No, you can’t, because you are looking at a cup. As long as you see a cup as a cup, you can’t say that you see your true-self. Seeing a cup as a cup means seeing a car as a car and a person as a person, which means that all the labels or lines dividing one into many still remain. Your eyes, it is said, are covered with illusions or you are an open-eyed blind man.

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The Buddha said, “If you realise that form is not form, you will see your true-self.”
Being able to see the cup as non-cup means that a car is not a car, a person is not a person any more to you and you are not you because all illusions have disappeared. The disappearance of all illusions means the disappearance of the lines that divide one into many. When all the lines disappear, many become one. There is no seer and no seen and no speaker and no listener in the situation where a cup is not a cup. It can be said that the seer is one with the seen, and speaker is one with the listener. There is nothing to mention, and speech is not speech any more here. Then everything, it is said, is the true-self. To experience this through your body in person is to realise the true-self.
©Boo Ahm

All writing ©Boo Ahm. All images ©Simon Hathaway